Kevin Brown
Sadiqua Hamdan
Annette Presley
Debbie Wysocki
Paul Ericson
Maureen Diaz
Janet Demeter
Liz Reitzig
Julie Burns
Jenny Westerkamp, RD
Lauren Snyder Grosz
Kaayla T. Daniel, PhD, CCN
let'spoon
Morley Robbins
Janet Stuck, ND, CNC, MH, CNHP
John Chisholm
Dr. Richard Walicki
Jimmy Moore
Jonathan Loos – Myth of Many Meals!
Debunking the Myth of many meals per day. Cycles of feast and famine are more natural. Digestive organs are not like muscles, one does not want to overtax them. If you control insulin you control adipose tissue. There is no such thing as an essential Carbohydrate, not necessary for normal human function, ketogenic acidosis is just a state, nothing to be worried about unless your are an alcoholic or diabetic. Just some of the amazing insights of this thought provoking health expert!
Jonathan is Clinical Instructor at the University of Illinois at Chicago; department of Kinesiology and Nutrition. Partner of Peak Performance & Activated Movement(personal training studio and biomechanics consulting firm)14 years in the fitness industry Partner of Peace Fuel & State-line Organics, Permaculture based organic farming operation and bio-fuels.
The Liberation Wellness Hour Radio Show can be heard each week on Saturday at 12noon EST on
Liberty Works Radio Network, on BlogTalkRadio.com/LiberationWellness, and on Zubeo
The Shows Website is LiberationWellnessHour.com
