Liberation Wellness

"For LIFE"

This Week – on the Liberation Wellness Radio Hour!

Posted by Kevin Brown on January 9, 2010

Jonathan Loos – Myth of Many Meals!

Debunking the Myth of many meals per day. Cycles of feast and famine are more natural. Digestive organs are not like muscles, one does not want to overtax them. If you control insulin you control adipose tissue. There is no such thing as an essential Carbohydrate, not necessary for normal human function, ketogenic acidosis is just a state, nothing to be worried about unless your are an alcoholic or diabetic. Just some of the amazing insights of this thought provoking health expert!

Jonathan is Clinical Instructor at the University of Illinois at Chicago; department of Kinesiology and Nutrition. Partner of Peak Performance & Activated Movement(personal training studio and biomechanics consulting firm)14 years in the fitness industry Partner of Peace Fuel & State-line Organics, Permaculture based organic farming operation and bio-fuels.

The Liberation Wellness Hour Radio Show can be heard each week on Saturday at 12noon EST on

Liberty Works Radio Network, on BlogTalkRadio.com/LiberationWellness, and on Zubeo

The Shows Website is LiberationWellnessHour.com


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