Liberation Wellness

"Get Liberated"

Archive for February 9th, 2010

What if There Was a Cure for Alzheimer’s?

Posted by Julie Burns on February 9, 2010

When I attended the 2009 Weston A. Price Foundation conference a few months back, we heard Dr. Mary Newport talk about how her use of coconut oil in her husband’s Alzheimer’s disease was effective in improving his health. The power of healthy fats!

That’s one reason, among many others, why I made sure that the Eat Like the Pros menu only uses healthy, anti-inflammatory health-promoting oils such as coconut oil, butter and ghee from grass-fed cows. Meals are designed using whole fresh foods and are also carbohydrate controlled to keep insulin and inflammation from surging!

You will really enjoy reading about this woman’s phenomenal story and you will also learn more about the benefits of coconut oil along the way! Here’s the link:

What If There Was a Cure for Alzheimer’s…and No One Knew

Julie H. Burns, MS, RD, CCN is founder of SportFuel and Eat Like the Pros®, both located in the Chicago suburbs. SportFuel is an integrative nutrition consulting firm, while Eat Like the Pros is an organic meal delivery service. Julie’s past and current clients include the Chicago Blackhawks hockey team, Chicago White Sox baseball team, Chicago Bears football team, Chicago Bulls basketball team, Northwestern University’s varsity teams, Next Level Performance and individual pro and elite athletes.

Posted in Nutrition, wapf, weston price | Tagged: , , | 1 Comment »

The Young Dietitian’s Dilemma

Posted by Jenny Westerkamp, RD on February 9, 2010

The dietetics profession has changed in the last century, alongside our nation’s eating habits. Different demand, such as increased need for weight loss solutions — stemming from obesity epidemic — mean different kinds of supply such as dietitians that specialize in weight loss, write weight loss books, are spokespeople for weight loss companies, etc. The possibilities are endless — and that’s awesome from a career standpoint.

When I started studying dietetics in college, I was unsure of what I would do with my chosen career path. Clinical nutrition is where a majority of dietitians find careers. As I went through my dietetic internship (which ended four months ago), my soon-to-be-defined passion slowly grew with each ill patient that walked through the dietitian’s door.

How do I PREVENT people from getting diseases so that they don’t have to see this dietitian? How do I stop the downward slope that people slide on when they follow the standard American diet full of processed foods?

I knew that dietitians play a critical role on the health care team once people get diagnosed with these diseases/conditions. But where were dietitians many years ago when these patients began eating poor quality diets? Isn’t diet more often than not a cause of these diseases?

Was I being too optimistic to think that providing prevention through good nutrition was a possible and respectable mission? Every patient that I met during my internship year—suffering from obesity, Type 2 diabetes, cardiovascular disease, or any other preventable chronic disease—was a source of inspiration for a career in prevention.

Ounce of Prevention

There is a sense of urgency among young dietitians right now, myself included. Something tells me if we don’t start preventing chronic diseases TODAY, there will not be enough dietitians to effectively manage all the sick people tomorrow! My hope is that young dietitians realize these opportunities outside of the hospital halls and join in on the prevention conversation that people have everyday about food and nutrition.

Unfortunately, young dietitians and health professionals up against a culture (and clientele) that is hard to please. And it’s getting worse.

1. First, clients wanted easy. Now they want effortless.

2. Once, they wanted quick results. Now they want immediate results.

3. Any solution also had to be cheap. Now, even cheap is too much to invest in their health.

People are quickly losing grip on the lifestyle that can keep them and their families from spending money later on. It’s too bad prevention is not the trendy thing to do – that would certainly help this cause.

The Liberation Wellness movement possess powerful, life-changing, life-saving information that so many—TOO many—people don’t want to know about until it is too late. It is terribly sad to know that those who aren’t investing wisely in their health will be more likely to have a chronic disease. My mission is to find those people before chronic illness finds them.

So many people to save, so little time…And that’s this young dietitian’s dilemma.

Jenny Westerkamp, RD is a registered dietitian and nutrition consultant for SportFuel and Eat Like the Pros, both based out of the Chicago suburbs. SportFuel is an integrative nutrition practice, while Eat Like the Pros is an organic meal delivery service. Jenny is also the co-founder of All Access Internships, a website dedicated to serving the dietetic student community. She enjoys writing about real food and has contributed a variety of websites, newsletters, online magazines, and blogs.

The dietetics profession has changed in the last century, alongside our nation’s eating habits. Different demand, such as increased need for weight loss solutions — stemming from obesity epidemic — mean different kinds of supply such as dietitians that specialize in weight loss, write weight loss books, are spokespeople for weight loss companies, etc. The possibilities are endless — and that’s awesome.

When I started studying dietetics in college, I was unsure of what I would do with my chosen career path. Clinical nutrition is where a majority of dietitians find careers. As I went through my dietetic internship (which ended three months ago), my soon-to-be-defined passion slowly grew with each ill patient that walked through the dietitian’s door.

How do I PREVENT people from getting diseases so that they don’t have to see this dietitian? How do I stop the downward slope that people slide on when they follow the standard American diet full of processed foods?

I knew that dietitians play a critical role on the healthcare team once people get diagnosed with these diseases/conditions. But where were dietitians many years ago when these patients began eating poor quality diets? Isn’t diet more often than not a cause of these diseases?

Was I being too optimistic to think that providing prevention through good nutrition was a possible and respectable mission?

Every patient that I met during my internship year—suffering from obesity, Type 2 diabetes, cardiovascular disease, or any other preventable chronic disease—was a source of inspiration for a career in prevention.

There is a sense of urgency among young dietitians right now, myself included. Something tells me if we don’t start preventing chronic diseases TODAY, there will not be enough dietitians to effectively manage all the sick people tomorrow! My hope is that young dietitians realize these opportunities outside of the hospital halls and join in on the prevention conversation that people have everyday about food and nutrition.

Unfortunately, young dietitians up against a culture (and clientele) that is hard to please. And it’s getting worse.

1. First, clients wanted easy. Now they want effortless.

2. Once, they wanted quick results. Now they want immediate results.

3. Any solution also had to be cheap. Now, even cheap is too much to invest in their health.

People are quickly losing grip on the lifestyle that can keep them and their families from spending money later on. It’s too bad prevention is not the trendy thing to do – that would certainly help this cause.

Dietitians possess powerful, life-changing, life-saving information that so many—TOO many—people don’t want to know about until it is too late. It is terribly sad to know that those who aren’t investing wisely in their health will be more likely to have a chronic disease. My mission is to find those people before chronic illness finds them.

So many people to save, so little time…And that’s this young dietitian’s dilemma.

Posted in Nutrition, Weight Loss | Tagged: , | 1 Comment »