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Archive for March 10th, 2010

Christine Kennedy – In the NEWS!

Posted by Kevin Brown on March 10, 2010

Life: Real Food Challenge

Ditching processed foods is not as easy as it looks

Hamilton’s Leanne Palmerston took on the 28-Day Real Food Challenge, replacing a pantry of refined sugars, vegetable oils and condiments with honey, coconut oil and lard.

//

Participants in the 28-Day Real Food Challenge find that replacing processed items with fresh meats and vegetables has its challenges.

First step: Toss the pantry

//

Wency Leung

From Wednesday’s Globe and Mail Published on Wednesday, Mar. 10, 2010 9:33AM EST Last updated on Wednesday, Mar. 10, 2010 11:56AM EST

Leanne Palmerston’s commitment to a healthy, wholesome diet was tested as she rummaged through her cupboards.

For nearly a year, the Hamilton resident had been weaning her family off boxed pizzas and other processed foods in favour of fresh meats and vegetables and whole grains.

Read Full Story Here…

40.004377 -75.028988

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Posted in Big Agriculture, big pharma, Butter, cancer, faith, Family Wellness, Food freedom, Goal Setting, heart disease, Inspiration, liberation diet, liberation wellness, motivation, Nutrition, obesity, processed food, raw milk, seeds, visionary trainers, wapf, wellness, weston price | Tagged: bacteria, Butter, cancer, cholesterol, Diet, disease, germ theory, god, health, healthcare, liberation diet, liberation fitness, liberation wellness hour, motivation, Nutrition, obesity, raw milk, visionary trainers, wapf, Weight Loss, wellness, weston a price, weston price | Leave a Comment »