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Raw Milk Is A-Okay!

Posted by Kevin Brown on May 4, 2012

FDA Concedes Raw Milk Across State Lines OK for Personal Consumption

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FDA CONCEDES RAW MILK ACROSS STATE LINES OK FOR PERSONAL CONSUMPTION

But continues to broadcast misinformation about unpasteurized dairy

Washington, DC ( November 17, 2011)—In a statement issued on November 1, concurrent with a raw milk freedom rally held outside FDA headquarters in Silver Spring, Maryland, the agency conceded that it “has never taken, nor does it intend to take, enforcement action against an individual who purchased and transported raw milk across state lines solely for his or her own personal consumption” [www.fda.gov/Food/FoodSafety/Product-SpecificInformation/MilkSafety/ucm277854.htm].  This statement reverses FDA’s prior position in which the agency reserved the option of taking action against individual consumers crossing state lines with raw milk. Federal regulation 21 CFR § 1240.61 prohibits the introduction of raw milk for human consumption into interstate commerce.

A caravan of moms brought raw milk across state lines on November 1 and served it to rally participants in front of FDA headquarters.

“Unfortunately, FDA’s announcement allowing individuals to transport raw milk across state lines is filled with the same misinformation that the agency has spread in the past,” says Sally Fallon Morell, president of the Weston A. Price Foundation, an organization that sponsors A Campaign for Real Milk, aimed at universal access to clean raw milk. “FDA continues to insist that raw milk is dangerous, when even the agency’s own exaggerated list of outbreaks shows that raw milk is safer than other foods.”

“FDA lists outbreaks associated with raw cheese, produced in less than sanitary conditions, as ‘outbreaks caused by raw milk,’ thereby inflating the number of illnesses associated with raw milk,” says Fallon Morell. “The actual number of illnesses associated (but not necessarily proved) with raw milk is about forty-two per year, which makes raw milk a very safe food given the large number of raw milk consumers.  No deaths have been associated with raw milk during the past twelve years, but three people have died from tainted pasteurized milk.”

FDA insists that raw milk drinkers constitute less than 1 percent of the population. Yet a 2007 government survey found that about 3 percent of the population consumes raw milk, or about nine million people.  This number is likely to be higher today as raw milk consumption is growing rapidly. Even in the state of Maryland, where raw milk sales are illegal, over 3 percent of respondents stated that they drank raw milk.  “This milk is coming from Pennsylvania, where raw milk sales are legal,” says Pete Kennedy, president of the Farm-to-Consumer Legal Defense Fund, “to the great detriment of Maryland farmers.”  According to Kennedy, hundreds of thousands of dollars of farm sales each year flow from Maryland to Pennsylvania.

The Farm-to-Consumer Legal Defense Fund is currently representing citizens challenging the interstate ban on raw milk in an Iowa federal district court .

According to Fallon Morell, “FDA continues to insist that no science exists to substantiate the nutritional and health benefits of raw milk, yet we now have five European studies, published in peer reviewed journals, showing that raw milk provides powerful protection against asthma and allergies. And there is copious scientific research showing that pasteurization of milk denatures and diminishes the effectiveness of enzymes and vitamins in the milk.”

Moreover, raw milk is designed to build the immune system—the components that do this are denatured by the heat process of pasteurization.  FDA claims that the elderly, the immune-compromised, children and pregnant women especially should avoid raw milk. “These are the very people who need it the most,” says Fallon Morell.

The Weston A. Price Foundation is a nutrition education non-profit with 550 local chapters worldwide, and close to 13,000 members. The organization works to educate the public about the health benefits of unprocessed milk from grass-based dairies through its Campaign for Real Milk, http://realmilk.com.

Posted in add, Alzheimer's, Ancel Keys, Artherosclerosis, bees, Big Agriculture, big pharma, blood cholesterol, Blood Serum Cholesterol, blood sugar, bread, Butter, cancer, Cheese, Chef, Cholesterol, cholesterol and health, Christian, Chylomicron, Cinnamon, coconut, coconut oil, cod liver oil, Congress, culture club 101, diabetes, Dietary Cholesterol, Doreen Hannes, Dr. Kaayla Daniels, Elizabeth, Events, exercise, faith, Family Wellness, farm fresh, fasting, FDA, Fear, Fermented Foods, Fever, Financial Wellness, fitness, Food Addiction, Food freedom, Food Politics, Food Safety, FRESH, fresh and local, Ghee, Glucose, gmo, Goal Setting, god, good gums, government, grains, grass fed beef, gums, HDL, health, heart disease, Homeopathy, HOMOCYSTEINE, homogenization, immune system, Inspiration, insulin, Journey with Liberation Diet, lard, LCHF, LDL, Leader Development, Lets Spoon, liberation diet, liberation wellness, lobbying, Local Foods, longevity, low fat dairy, MLM, Money, motivation, Naughty Nutritionist, ND, New Year's resolutions, Nutrition, Nutrition Certification, part-time business, pasadena, pasteurization, plant-based diets, plaque, Politics, polyunsaturated fats, Potential, prayer, ProBiotics, processed food, psychological, raw milk, real food, real foods, Uncategorized, VLDL, weston price | Tagged: , , , , , | 1 Comment »

Join Us!

Posted by Kevin Brown on April 13, 2012

Join us at Turkey Hill Farm for these engaging and enriching upcoming events!

A New Season, A New Roster of Great Events!

At Turkey Hill Farm, we look at each season as an opportunity to learn and engage with our world in a new way. This spring, we’re exploring how the farm and field can sustain our bodies, how the natural world provides bounty for the eyes and souls, and how our changing times offer us new opportunities to engage with each other and the planet. We hope you’ll join us for a shared experience that will enrich us all. Pre-registration is required for all events, and space is limited. For more information or to register, please call Stuart and Margaret at 802-728-7064 or send us an email. We look forward to hearing from you.

Broth Making, Crème Fraiche and Grain Preparation for Optimal Nutrition and Digestion
Sat April 14th, 10:00 am – 1:30 pm

Join Margaret in The Farmer’s Kitchen to learn the art of making a delicious chicken broth that will heal the body and soul, as well as a simple technique for cooking the most succulent chicken imaginable.  We’ll complement this by creating the European-style sour cream called creme fraiche and utilize the whey from the process to soak and prepare grains for optimal nutrition and digestion. The result? A delicious, nutrition-packed lunch enjoyed by us all. Tuition is $60 and includes all ingredients, lunch, take home recipes, and a packet of culture.

Living Resiliently in Turbulent Times
A Presentation/Workshop with
Carolyn Baker

Sun April 29th, 3-5 pm with a Potluck to follow

We are living in uncertain, turbulent times. Many of us are anxious about how we will navigate through increasingly unstable economic and social structures, or how we’ll prepare for an era unlike anything we have ever experienced. Through a combination of mythical storytelling, discussion, mindfulness practices in nature, and practical tools for cultivating resilience, you’ll learn strategies to empower yourself to feel resourceful and grounded in an uncertain future, create a sense of inner peace, forge a contemplative relationship with nature, and connect with other like-minded people who share your concerns and passions. Carolyn’s visits to Turkey Hill Farm are always popular, and space is limited. The cost of attendance is $10. We suggest you get in touch as soon as possible to reserve your space.

Wild Foods: Gathering and Preparing an In-Season, Wild-Crafted Lunch
Sat May 12th, 10:00 am – 3:00 pm

This popular class focuses on what is in season in the forest, on the farm, and in the garden. We introduce how to safely identify and respectfully harvest wild foods, talk about the health benefits of these plants as ingredients, and prepare a delicious and creative lunch from the bounty that the edible landscape has to offer. Get back to your culinary roots (literally)! This class is held rain or shine, so please dress for the elements. Tuition is $65 per person. If, however, you’d like to register with your mom as a Mother’s Day outing, we’ll be happy to reduce the registration cost to $55 for each of you. Please register early, as class size is smaller than usual for this active and engaging class.

In Other News

Unfortunately, our May 6th gathering of the Weston A. Price Foundation needs to be canceled. Instead, join Margaret that day for a fantastic workshop at City Market in Burlington – she’ll be creating an appetizer, main course, and dessert made with wild-crafted ingredients. Visit City Market for all the details. We’ll keep you updated on future Weston A. Price Foundation meetings as they are scheduled.

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Posted in liberation diet, liberation wellness, weston price, raw milk, big pharma, Big Agriculture, heart disease, Nutrition, faith, Family Wellness, Food freedom, add, exercise, FDA, grains, lobbying, Congress, cod liver oil, health, grass fed beef, Chef, Christine Kennedy, Cholesterol, HDL, LDL, VLDL, blood cholesterol, Chylomicron, Ancel Keys, Artherosclerosis, Blood Serum Cholesterol, Alzheimer's, cholesterol and health, gums, Cinnamon, Cheese, Christian, coconut, coconut oil, bees, blood sugar | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Raw Milk Freedom Riders Ride Again!

Posted by Liz Reitzig on November 18, 2011

After a hugely successful freedom ride from Pennsylvania to Maryland, here come the Raw Milk Freedom Riders Chicago!

 

Raw Milk Freedom Rally November 1, 2011

 

The Freedom Rides are organized, in part by the Farm Food Freedom Coalition.

Posted in Events, FDA, Food freedom, liz reitzig | Tagged: , , , , , | Leave a Comment »

Raw Milk Freedom Riders Take Action!

Posted by Maureen Diaz on November 5, 2011

     

Raw Milk Freedom Riders after crossing into Maryland. Photo, David Gumpert

On Tuesday, Nov. 1st, a caravan of moms (and a few dads, grandmas & grandpas) picked up unprocessed (raw) milk from a farm located in Pennsylvania. These folks came from all over the US and even Ontario, Canada, all to partake in a defiant act of civil disobedience. What was this terrible activity for which they risked arrest? Transporting that same milk across the state line into Maryland.

You might wonder what the big deal is, so I’ll tell you. Well, way back in 1987 a bill was passed into law which made it illegal to transport raw milk across state lines when intended for “human consumption”. This meant that for every mom out there wanting to provide the very best in nourishing foods for her family, she would either have to live in a state where raw dairy was available, own her own dairy animal(s), or become a criminal. For most, the latter is the only option.

So here we stand now faced with a real dilemma due to our government’s belief that it knows best. As well we see through almost weekly headlines, this “Big Brother” attitude and government controls have not protected the public at all judging by the number of deaths and illness caused by our industrial food supply.

Furthermore, I am not the “public”, nor are you, unless you decide to shop where thousands of others shop for their family’s food. When purchasing food in a supermarket I would expect the government to have oversight to protect the safety of the publicly accessible food. But when we choose to purchase farm-fresh foods locally and privately, we do not fall under the “public” domain.  And we do not subject ourselves to the inherent problems with an industrial food supply. Instead, we assume the risk ourselves, accepting the consequences if and when a problem should occur.

The funny thing is, in my family’s experience we have never, ever experienced any problem with our locally produced foods, but we have in fact become quite ill from eating foods purchased at a local store and a restaurant or two. How effective was “Big Brother” then?

There is also the question of the constitutionality of these laws which deny private citizens the access to not only raw milk, but also many other farm products. Furthermore, we are being denied freedom of choice in health care, education, birthing options, etc.

Our founding fathers must be rolling in their graves, for they never could have conceived of such government control of the people, or protection of corporate profits and bureaucratic charge.  Was this not a part of what they were trying to avoid-government tyranny?!

John Adams, Thomas Jefferson, George Washington, and many others of our early fathers were farmers. They expected to produce foods on their farms and to have the freedom, without government restraint, to earn an honest income from their product. They bought and sold freely within their communities and yet today not only is this not allowed, but our uber-intelligent governing bodies also try to control how our food is produced. But there-in lies yet another problem…

So here we are in 2011, wondering where we are headed. Like thousands, if not millions, of others like ourselves, my husband & I have decided that we must do something. Thus I write, teach, and do everything possible to educate and motivate others towards reforming our laws, reforming our government towards what it was originally intended to be: a protector of the people, and of the private citizenry.

I urge you to do the same. Consider these thoughts and, whether you wish to consume fresh milk direct from the farm or make other important decisions for yourself and your family, stay informed about what is happening within our nation and communities. Establish contact with your local politicians. Speak up at “Town Meetings” and other public forums. Let your law and policy makers know how you feel and demand to be heard, and have your concerns considered; this we must do, or we sink in apathy.

Michael Schmidt addresses the crowd. Photo courtesy Kimberly Hartke

On Tuesday our caravan of moms was met at FDA headquarters by dozens of police officers and denial of access to the bureaucrats within, but also about 150 additional protesters. Cookies and (raw) milk were served to everyone in attendance including law enforcement, and many voices were heard. Amongst those speaking to the crowd were David Gumpert, Joel Salatin, Mark McAfee, Sally Fallon Morell, Max Kane, Liz Reitzig (one of the organizers of the event), Kristin Canty, Jonas Stoltzfus, and my own personal hero, Michael Schmidt (on day 33 of his hunger fast). We all understand the importance of personal responsibility both for our families and our government, and were encouraged by the wise words of each of these passionate people. And that very day the effectiveness of our efforts was confirmed when the FDA issued a clarification of their policy, stating that they will not enforce the law when it involves an individual transporting raw milk for their own personal use. While this is encouraging, affirming that our efforts are not in vain, it is not enough. We must continue to work towards real change. Our farmers should not be raided by our government agencies, but should be free to profit from their hard work, and consumers should not be denied the right of freedom

Please don’t sit back in apathy, relying on others to fight your battles for you; each of us involved in the activities of November 1st are very busy, with many responsibilities. We have jobs, take care of our children, participate in churches and communities, etc. But we set aside a little time throughout our days and weeks to write letters, make phone calls, and show up at a rally now and then to show support for our causes. Without this we can not expect any changes for the better but can instead expect more control, more prosecution and farm raids, further loss of freedom.

Now go take charge of your and your children’s future; they depend on it!

Maureen Diaz is a homeschooling mother of 9, a WAPF chapter leader, and a certified LW Nutritionist. She also has produced 3 cooking DVD’s including her latest, Liberation Wellness Home Cooking. Check out & order her DVD’s on her website, www.nourishingtraditionalcook.com  and at FilmBaby.com

Posted in Big Agriculture, Events, farm fresh, FDA, Fear, Food freedom, Food Safety, fresh and local, government, liz reitzig, lobbying, Local Foods, Maureen Diaz, Politics, raw milk, sally fallon, Sally Fallon Morell, Weston A. Price Foundation | Tagged: , , , , , , , , , | Leave a Comment »

8 Reasons Raw Foodies Are Dangerous Extremists (Satire)

Posted by Dr. Richard Walicki on October 4, 2011

I enjoy a good piece of satire.  Here is one I think many LiberationWellness Blog readers may appreciate:

by
Eric Blair
Activist Post

This week, the United States government, working closely with local authorities, heroically raided and arrested raw-food terror kingpin James Stewart in Venice, California. Stewart, who runs the private healthfood cartel, Rawesome Foods, “posed a major threat to the establishment,” claimed an unnamed but armed, undercover double-agent involved in the arrest.

After two SWAT-style stings in one year, Stewart now faces several felony charges including: conspiracy to sell milk to minors; conspiracy to operate a private club without paying protection money to the authorities; conspiracy to educate the masses; and conspiracy to make people healthy and independent.

The authorities warn that the news of Stewart’s arrest and pending environmental tribunal may awaken his cult of followers, called foodies. These extremists typically come from the political left, once believing that boisterous regulations were actually for the public’s safety. They are generally a peace-loving group, but with their bright smiles, chiseled bodies and fully-functional minds, they may prove to be a formidable threat in the war of ideas against the establishment. These foodies, hopped up on natural vitamins, minerals and antioxidants, no longer believe the FDA or the government is there to protect them. For our safety, such nonconformity must not be tolerated.

The establishment must do everything it can to make an example of Stewart and his accomplices before the contagion of natural health awareness spreads to critical mass. Food choice is a privilege that must be fully enforced with more firearms and badges in order to maintain the corporate-government monopoly over food. Anyone who demands food freedom should be considered a threat — not just to themselves, but to society as a whole. And like animals backed into a corner, foodies who lose their rights should be considered dangerous extremists and monitored like al-Qaeda.

“Without the corporate-state food monopoly, we would all starve,” warned Michael Taylor, former Monsanto executive and current head of the FDA food safety division. He added, “Therefore, these foodies are a direct threat to national and international security, and their freedom must be smoked out. You’re either with us or against us.”

Furthermore, so-called natural health experts challenging the State’s health recommendations should be taken to re-education camps, or have their assets seized for intent to commit crimes against humanity. Likewise, normal citizens growing food for neighborly trade should face felony charges of “intent to sell.” The loss of food freedom is a small price to pay for the safety and rule by the genetically modified majority.

Here are eight reasons why raw foods should be illegal, and foodies should peacefully give up their rights:

1. Big Brother knows best: Citizens aren’t smart enough to make proper health choices. That’s why they gave their rights and authority over to the State in the first place. The FDA protects them from their neighbor’s eggs that come from chickens that eat bugs and worms, not the genetically-approved feed. Gross!

2. Amish farmers have pitchforks: Given the sordid history of peasants fighting their masters with pitchforks, Amish farmers should be considered armed and dangerous if a food revolution takes root.

3. Health Effects: Raw milk, like many other raw foods, is a “superfood,” loaded with vital antioxidants. Healthy food makes strong independent humans who are difficult to control.

4. Economic Threat: The sick-care industry is about 20% of the U.S. economy. Big Ag and Big Pharma are utterly dependent on keeping the public away from healthy foods. Supporting underground organic food cartels is a risk to economic recovery.

5. BGH and GMO: Bovine Growth Hormone and GMO-fed milk creates more patients for Big Pharma than grass-fed raw milk. Dairy farmers that use BGH and subsidized GM feed maximize profits the American way. Natural dairy farmers hate technology and advancement.

6. Contagion: If more people are allowed to discover the benefits of raw milk, they may get addicted to other natural health foods and remedies not offered by central controllers. As such, raw milk should be treated as a gateway food.

7. Black Markets: Some food cooperatives operate as private clubs, or through barter systems. In other words, they operate outside of the reach of the corporate government. This is a shadowy world where illegal currencies are traded and tax revenues are difficult to extort for the public good.

8. Regulators: The staff of the FDA and CDC are people too. They need to pay mortgages and put processed food on the table. They wouldn’t have such a generous budget without taking away the rights of small farmers and foodies. Naturally, this angers foodies and may cause them to revolt.

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Known as the Doctor of Dental Wellness, Dr. Richard Walicki is a graduate of the Temple University School of Dentistry. Dr. Walicki is a general dentist with a focus on wellness and has maintained an active private practice in Philadelphia for over twenty years.  His mission is to help people attain practical solutions for their dental health problems through education, prevention and nutrition. Dr. Walicki is a contributor to the LiberationWellnessBlog and a supporter of real food. Additional articles of related interest can be located on his website.  A free newsletter and bonus report are also available.

Posted in big pharma, Dr. Richard Walicki, farm fresh, FDA, Food freedom, fresh and local, gmo, government, liberation wellness, Politics, processed food, raw milk, real food, real foods, Uncategorized, Vitamin D | Leave a Comment »

The Erosion of Freedom

Posted by Dr. Richard Walicki on August 13, 2011

A chiropractor friend of mine recently called my attention to an article he found on Natural News.com.  It describes how Detroit mother Maryanne Godboldo was found to be guilty of neglect for refusing to medicate her daughter with psychiatric drugs.  Is it really coming to this in America?

Click on the photo below for a link to the article:

Whatever happened to the Fourth Amendment and the right of the people to be secure in their persons, houses, papers, and effects?

What security of self is there in mandating that one’s children be forcibly drugged by the state?  Have people really become so blinded that they believe forcible mind-altering drugging is actually in the best interest of the child?

Making a stand against law enforcement officials can never be expected to go well.   Evidently, this is what Maryanne Godboldo is accused of – and which, no doubt, compounded her troubles.  Yet it is not so hard to understand a mother’s instinct to fiercely protect her young.  We can see multiple examples of this in nature and no one questions it, as it is Natural law.

Yet Man’s law would appear to mandate that when faced with a direct threat to our person, our mind, and even our spirit, we have little recourse.  I believe, conversely, that we can always do something.  If little else, we must remain aware, vigilant, and be prepared to speak out against such injustices.

The Ninth Amendment to the Constitution reminds us that “The enumeration in the Constitution, of certain rights, shall not be construed to deny or disparage others retained by the people.”

Be neither denied nor disparaged.  Know and defend your rights.

Posted in big pharma, Dr. Richard Walicki, government, Mental Health, Uncategorized | Tagged: , , , , , , , , | Leave a Comment »

These Pictures Are Worth More Than A Thousand Words

Posted by Jimmy Moore on June 27, 2011

The old adage that “a picture is worth a thousand words” is an understatement when it comes to some of the images I’ve found recently related to diet, health, nutrition and fitness. Some of these will need no explanation while others I could write volumes about. I’ll include a brief blurb and share these pictures that are worth MORE than a thousand words! ENJOY!

Have you seen what our government thinks is a “healthy” plate of food:

There have been some creative low-carb versions of that “Food Plate”:

Here’s one from my “Low-Carb Conversations” co-host Mindy that’s more realistic:

Frankly, this customized license plate I had made for my car says it all for me:

Thanks to the Wikholms–my Swedish friends–Christine and I are rockin’ LCHF, baby:

There’s a BIG difference in the quality of local farm eggs and Eggland’s Best:

Now that they’re putting graphic warnings on cigarettes, can THIS be coming to food labeling?

Even The New Yorker is getting in on the negativity of consuming carbs:

Who can forget ads like this that used to PROMOTE sugar consumption for weight control:

We’re not doing much better today with Big G bragging about their “whole grain” prowess:

Parade isn’t helping matters by encouraging doughnuts over skipping breakfast–UGH!:

Somehow, the reason these obesity statistics exist is now becoming clearer and clearer:

At least Good Housekeeping is getting closer to the truth about milk than most:

What could be better than a pork rinds product featuring my favorite iPhone app:

My buddy Sean Croxton gave me props at the end of his new TV show:

Got an interesting pic about nutrition, health, food, diet, and fitness that you think I need to see? Pass it along to me anytime at livinlowcarbman@charter.net. It’s funny how different everything looks when you observe it through the prism of livin’ la vida low-carb!

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Jimmy Moore is the popular blogger, podcaster and author of Livin’ La Vida Low-Carb who lost 180 pounds on the Atkins diet in 2004 and quickly established himself as a highly influential layperson in the field of health and nutrition. His wildly successful Livin’ La Vida Low-Carb Blog has been educating, encouraging and inspiring readers since 2005 and his accompanying iTunes podcast The Livin’ La Vida Low-Carb Show with Jimmy Moore is one of the most listened to health broadcasts online today featuring hundreds of enchanting interviews with the leading voices in the world of diet and healthy living! Jimmy’s latest book compiling all the knowledge he has learned along his journey is called 21 Life Lessons From Livin’ La Vida Low-Carb: How The Health Low-Carb Lifestyle Changed Everything I Thought I Knew. He lives in Spartanburg, SC with his beautiful wife Christine and their four crazy cats!

Posted in government, jimmy moore, livin lavida lo-carb, Media | Leave a Comment »

Cholesterol Lowering Drugs Can Kill You

Posted by Beck Anderson, RYT 200 on June 25, 2011

Every half minute a person dies of a heart attack in the U.S., making heart attack the number one cause of death for adults in the U.S. (National Hear, Lung and Blood Institute Fact Book: Fiscal Year 1995). But our common conception of the cause of heart attack – that it is caused by high cholesterol – cannot be further from the truth! To lessen your risk of heart attack, we need to understand ”The Low-Down on Cholesterol-Lowering Drugs,” from Sherry A. Rogers, M.D:

  1. Statin drugs work by poisoning a liver enzyme that makes cholesterol. That enzyme is HMC  COA reductase (3-hydroxyl-3-methylglutaryl-coenzyme A reductase). The problem? The fact that cholesterol is needed to keep the brain from aging. Aging brain = Alzheimer’s, senility, amnesia, depression, and nerve, heart and muscle damage..
  2. Turning off cholesterol production fuels the Viagra epidemic, because you need cholesterol to make your sex hormones like testosterone, estrogen and progesterone. Impotency and low libido are common side affects, including fatigue or exhaustion, irritability, road rage, hostile aggression.
  3. We need cholesterol in the cell membranes so that they can properly release cytokines. Only healthy cell membranes with sufficient cholesterol can release chemicals that we need to make inside of our cells to kills cancer cell.
  4. Statin drugs create a coenzyme Q10 deficiency. Statin drugs inhibit or poison the same enzyme, HMG COA reductase, that the body uses to make the fat-soluble vitamin, CoQ10. A deficiency often caused fatal cardiomyopathy, heart attack , congestive heart failure, exhaustion, cancer, myopathy (muscle diseases), fibromyalgia, depression resistant to anti-depressants, high blood pressure, gum disease and tooth loss, hair loss, liver disease, sudden complete memory loss or amnesia, cataracts, anigina, folic acid deficiency, damaged cell membranes, fatigue, accelerated aging and much more. Without sufficient CoQ10 levels, you are likely to die within 6 months (pg. 6).
  5. Cholesterol drugs deplete nutrients and invite cancer, which is why statin drug users have a higher rate of cancer. As well as lowering CoQ10, statins deplete vitamin E and vitamin A precursor, beta-corotene, as much as 22%.
  6. Statins damage the good effects of vitamin E, instead making it easier for cholesterol to stick in blood vessel walls causing coronary artery disease, heart attack, and death.
  7. Statin cholesterol-lowering drugs decrease the ability of insulin to metabolize sugars. Which means the body makes more insulin, which promotes arteriosclerosis, which promotes diabetes, which accelerates aging.
  8. Taking statin drugs increases the risk of developing polyneuropath (neurological disorder) 14-fold. Symptoms include numbness and tingling to impotency or paralysis.
  9. Statins can cause amnesia, within minutes. (Hopefully your taxi driver or airplane pilot isn’t on a statin!)
  10. Cholesterol drugs cause miserable people. “One out of three people have low energy, does not feel content, is no longer happy, and has other subtle and affective changes” (pg. 10). The brain receptors for the hormones to plug in in the brain to make us feel good are malformed when there isn’t enough cholesterol and other nutrients. So regardless of how much Prozac you take, you won’t feel better because there is no dock for the “happy hormones”.
  11. Cholesterol drugs guarantee an avalanche of new symptoms, especially caner and more serious heart disease.
That is a fairly simple list for the layman to understand, but then the question always follows: WHY?!
     All my conspiracy theorists will love this one! As you probably have heard, the pharmaceutical industry has its hands all up in the FDA pockets, or should I say vice verse? One of all the cholesterol-lowering drugs brings in more than five times the entire annual budget for the FDA! So of course they want to put them on the market despite scientific studies proving the drug causes side affects. Frequently drugs are taken off the market only after lawsuits emerge. If the FDA keeps adding drugs and then taking them off, why do we still trust them?
     There are many examples of drugs that I could write about where the dangerous side affects of the drug were known and yet were allowed on the market. But I will spare you the gory details. Just know that the most important person to your health is not your doctor, but you.

If you continue to take statin drugs despite the dire warnings contained in this article (and this article does not contain all the trials and tribulations of cholesterol-lowering drugs), at least take the following to begin to repair your deficits and damage:
  • E Gems Elite, 1-2/day
  • Gamma E Gems, 1-2/day
  • Cod Liver Oil, 1-3 tsp/day
  • Super 2 Daily, 2/day
  • Phos Chol, 1-3 tsp/day
  • Liquid Multiple Minerals, 1-2/day
  • Q-ODT (80 mg of CoQ10), 1-3 under the tongue, 1-3 times/day
References:
The Cholesterol Hoax, Sherry A. Rogers, M.D.

Beck Anderson is a Certified Nutritionist and Yoga teacher in the Menominee, Michigan and Green Bay, Wisconsin area. She leads yoga classes, one-on-one yoga, nutrition consultations and wellness coaching, along with helping end food addictions & more! Visit Wellness Hammock for more information. Twitter, Facebook, Contact Me.

Posted in Alzheimer's, Artherosclerosis, blood cholesterol, Blood Serum Cholesterol, blood sugar, Butter, cancer, Cholesterol, cholesterol and health, diabetes, Dietary Cholesterol, FDA, heart disease, insulin | Leave a Comment »

2010 Dietary Guidelines Committee Member Joanne Slavin: ‘There Is No Scientific Basis For The U.S. Dietary Guidelines’

Posted by Jimmy Moore on June 22, 2011

When the United States Department of Agriculture (USDA) unleashed its long-awaited 2010 Dietary Guidelines on the American public on January 31, 2011, they were heralded that day as “a science-based roadmap” according to the USDA blog. This “science-based roadmap” has since morphed into the new high-grain, low-fat MyPlate introduced earlier this month that will be the new standard for nutrition over the next five years and no doubt will be trumpeted and parroted by nutritionists, physicians, and all the other so-called health “experts” purporting to care about the health of the American people. After all, the 2010 Dietary Guidelines were created by a respected and prestigious group of people who made up the 13-member Scientific Advisory Committee and influenced by testimony from Americans who have changed their lives through healthy nutrition. The credentials of the Committee members in the field of nutrition and health would insure that what would eventually become the 2010 Dietary Guidelines would be iron-clad and impeccable because they would be based on all the latest in scientific research, right? Wellllll, maybe not according to one of the prominent members of the Scientific Advisory Committee.

Joanne Slavin, PhD, RD, professor of Food Science and Nutrition at the University of Minnesota, was the head of the Carbohydrate Committee and on the Protein sub-committee for the 2010 Dietary Guidelines Scientific Advisory Committee. She was invited to be one of the guest speakers at The 9th Conference on Preventative Nutrition in Tel Aviv, Israel on May 18, 2011. Perhaps Ms. Slavin felt more at liberty to express her true feelings about the final version of the 2010 Dietary Guidelines being overseas and didn’t realize that I’d have eyes and ears listening in to what she had to say. But according to my source who was in attendance to hear her speech, you could tell she had an obvious discontent with the nutritional recommendations that are now being thrust upon Americans.

There is no scientific basis for the U.S. Dietary Guidelines.

Yes, you read that right! Although Slavin was a major part of the scientific panel that went into creating the nutritional recommendations that will become the standard for what constitutes a “healthy” diet for the next five years, she feels the final version was not based on that science. My source noted that she described the review process where members of the 2010 Dietary Guidelines Scientific Advisory Committee were asked to base all of their recommendations on the scientific evidence specifically related to humans, especially intervention studies. However, there was only one problem with that according to Slavin.

There are no human intervention studies.

She explained that in the end the Committee had to rely primarily on prospective cohort studies or “expert opinion” which my source said she dismissed as inferior from a scientific point of view. My source said members of the audience were “flabbergasted” to hear such a prominent member of the 2010 Dietary Guidelines Scientific Advisory Committee basically dismissing the recommendations that were revealed on January 31, 2011.

Near the end of her lecture, my source said Slavin showed a revealing slide about obesity rates since the very first Dietary Guidelines were published in 1980:

Here’s the story she shared about how she came upon this information:

A friend sent me this slide. Who can tell me when obesity starts to pick up?

My source yelled out, “1980!” Slavin continued with a wink and a nod.

Yes, exactly after the publication of the Dietary Guidelines. But we all know that nobody listens to them anyway don’t we?

At the end of her lecture, Slavin complained that after all the hard work they invested in keeping the scientific integrity of the 2010 Dietary Guidelines as sound and intact as possible, they were basically written by people at the USDA whether there was any connection between the science and the published recommendations or not. When her lecture was finished, my source said they didn’t take any questions nor did they allow any remarks from the audience.

However, he noticed during her speech that she completely ignored the human intervention studies on high-fat, low-carb diets that have shown a spontaneous decrease in food intake as was shown in the Shai study published in The New England Journal Of Medicine in 2008 (ironically, conducted in Israel) as well as many others in recent years. Plus, despite her assertions that people aren’t following the Dietary Guidelines, he noted the consumption of grains, low fat milk, and vegetable oils in the United States have all been on the rise while whole milk, butter and red meat has decreased–all of which have resulted in triple healthcare costs in America since 1980 while food costs have remained constant.

Interestingly, Slavin’s lecture and attendance at this meeting in Israel was sponsored and paid for by Uniliver which has an interesting take on the role of carbohydrates in the diet as the manufacturer of high-carb breakfast cereals. Slavin herself has said “There are many healthy eating patterns, and potatoes, pasta, white bread and rice surely fit into many of these.” Leave it to my buddy Richard Nikoley from “Free The Animal” to call a spade a spade about Slavin. You gotta wonder why she would speak ill of the 2010 Dietary Guidelines when they seem to fit with her personal worldview on nutrition.

What do you think about Professor Joanne Slavin stating quite emphatically that the 2010 Dietary Guidelines are basically a scientific sham? I have been attempting to contact her via e-mail for the past month to get her to comment further on this in an interview, but I have received no response to multiple inquiries. Feel free to share your thoughts about this interesting development with her directly at jslavin@umn.edu. And, of course, you can leave your feedback about this developing story in the comments section below. What’s going on here?

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Jimmy Moore is the popular blogger, podcaster and author of Livin’ La Vida Low-Carb who lost 180 pounds on the Atkins diet in 2004 and quickly established himself as a highly influential layperson in the field of health and nutrition. His wildly successful Livin’ La Vida Low-Carb Blog has been educating, encouraging and inspiring readers since 2005 and his accompanying iTunes podcast The Livin’ La Vida Low-Carb Show with Jimmy Moore is one of the most listened to health broadcasts online today featuring hundreds of enchanting interviews with the leading voices in the world of diet and healthy living! Jimmy’s latest book compiling all the knowledge he has learned along his journey is called 21 Life Lessons From Livin’ La Vida Low-Carb: How The Health Low-Carb Lifestyle Changed Everything I Thought I Knew. He lives in Spartanburg, SC with his beautiful wife Christine and their four crazy cats!

Posted in government, grains, health, jimmy moore, livin lavida lo-carb, Media, Money, motivation, Nutrition, obesity | 1 Comment »

Jimmy Moore’s July 2010 Testimony Before The USDA Regarding The 2010 Dietary Guidelines

Posted by Jimmy Moore on June 15, 2011

It was nearly one year ago that I decided to make my way to Washington, DC as a citizen health activist to testify before the United States Department of Agriculture (USDA) about the 2010 Dietary Guidelines that were being formulated by a group of respected scientists and governmental bureaucrats about the best diet for Americans ostensibly to consume for optimal weight and health. When the final version of those nutritional recommendations were released to the public at the end of January 2011, though, nothing much had really changed: it’s still pushing a whole grains-based high-carb, low-fat diet virtually devoid of cholesterol, salt and saturated fats while encouraging people to create a caloric balance, eating lots of fruits and vegetables, soy and vegetable oils, and increasing their physical activity. They’ve since gone one step further in an attempt to simplify the message with the recent release of the much-heralded Food Plate replace the old Food Pyramid (listen to what real low-carbers think about this). All in all, it’s just what we’d expect from a governmental group dedicated to the promotion and marketing of AGRICULTURE!

But despite the disappointing results from the 2010 Dietary Guidelines (and I have some BIG NEWS to share soon about some rather interesting comments made by one of the former members of the Scientific Advisory Board regarding these final recommendations during a recent speech), I think the large turnout of pro-low-carb, high-fat voices that testified before the USDA left quite an impression. They now know the gig is up and they cannot pretend to hide behind the notion that the Dietary Guidelines is based on ALL the latest science when they blatantly and I dare say deliberately ignore the studies showing saturated fat is not as harmful as we’ve been led to believe and that carbohydrate is a much bigger villain in obesity, diabetes, heart disease and more. The USDA minions may think “the evidence is just not there” regarding low-carb nutrition improving health, but we’ve seen the studies pouring in at breakneck speed over the past few years (including this one just released today published in the journal Cancer Research that found a low-carb diet may reduce the risk of cancer and slow tumor growth).

It was an honor standing alongside like-minded supporters such as low-carb researcher Dr. Jeff Volek from the University of Connecticut, Nutrition & Metabolism Society Founder and President Dr. Richard Feinman, doctorate nutrition student Adele Hite, Sally Fallon from The Weston A. Price Foundation, the co-author of The Silver Cloud Diet Linda Eckhardt, and many more at this very formal meeting that featured more lobbyists on behalf of special interests ranging from sugar to dairy to vegan diets (in fact, I was seated right next to the President of the pro-vegan activist group Physicians Committee for Responsible Medicine, Dr. Neal Barnard). You can read all about my experience testifying to the USDA last year which was something I won’t soon forget. I didn’t prepare any remarks and simply spoke passionately from my heart of hearts about the incredibly positive impact low-carb living has made in my life since 2004.

So why am I bringing it up nearly a year after it happened? Well, despite the promise by the USDA to provide a transcript of the oral testimonies at their web site shortly after the proceedings, I kept checking back month after month for the past year. August, September, October, November and December. Then they released the 2010 Dietary Guidelines and still no transcript in January, February, March, April and May. But in June 2011, they FINALLY decided to release the transcript of the proceedings to the public. Better late than never I suppose. You’ll slog through reading many of these comments since they were read from a script by these paid lobbyists with special interests in mind. But there are a few golden nuggets in there that’ll be worth your while to check out and enjoy, especially from the pro-low-carb people I shared above and a few others who testified.

Here’s what I actually said verbatim according to the court reporter at the USDA:




What’s funny is I was so emotionally caught up in what I was saying as I was testifying that I didn’t even remember exactly what I said. I know I didn’t even use up the full three minutes that were allotted to me, but I had my say and I was done. My intention was to show them a real person who has been negatively impacted by the information they are disseminating to the public and that they needed to consider other alternatives within the scope of making dietary recommendations for people to consider. Dr. Volek later told me that when I started speaking, every member of the USDA Committee who was present looked up from their papers and was staring at me as I testified. They heard me. They saw me. And I bet they won’t forget me and what I said anytime soon either.

Although the testimony I gave didn’t make an impact on the 2010 Dietary Guidelines, I have a distinct feeling we’re gonna see some pretty radical changes happen when the 2015 Dietary Guidelines start being debated in a couple of years with a new panel of experts that will include at least one low-carb researcher and/or practitioner on it. Call me eternally optimistic, but the growing swell of discontent with the current direction of nutrition in America combined with the continued rise in the rates of obesity, diabetes, heart disease, cancer and more make it virtually impossible for this bureaucratic shell game to continue on for much longer. They can’t ignore the science or the wave of testimonies that continue to be published online from people like me who have seen remarkable turnarounds in their weight and health by “not doing the things” they’ve been telling us to do for decades. We will not be ignored. And believe me, I will be back in 2015 to ask them “why” obesity, diabetes, and heart disease is still out of control despite their recommendations. This nutritional nonsense has got to stop sooner rather than later. Let the low-carb revolution continue!

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Jimmy Moore is the popular blogger, podcaster and author of Livin’ La Vida Low-Carb who lost 180 pounds on the Atkins diet in 2004 and quickly established himself as a highly influential layperson in the field of health and nutrition. His wildly successful Livin’ La Vida Low-Carb Blog has been educating, encouraging and inspiring readers since 2005 and his accompanying iTunes podcast The Livin’ La Vida Low-Carb Show with Jimmy Moore is one of the most listened to health broadcasts online today featuring hundreds of enchanting interviews with the leading voices in the world of diet and healthy living! Jimmy’s latest book compiling all the knowledge he has learned along his journey is called 21 Life Lessons From Livin’ La Vida Low-Carb: How The Health Low-Carb Lifestyle Changed Everything I Thought I Knew. He lives in Spartanburg, SC with his beautiful wife Christine and their four crazy cats!

Posted in government, health, jimmy moore, livin lavida lo-carb, lobbying, Nutrition, obesity, Weight Loss | Leave a Comment »

 
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