Liberation Wellness

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Archive for the ‘Nutrition Certification’ Category

Journey with The Liberation Diet

Posted by Kevin Brown on November 15, 2010

Kevin:
First off:

Thank you for taking the time to call me back at the time that you did! I know you are VERY BUSY & I hope you know how that made me feel that you took the time to call me!
After only two short weeks of following your instructions, I lost a total of 7 pounds! Being a 41 year old male with M . S.. I know this is something that I NEED TO DO, Something I want to do and it is SO VERY ACHIEVABLE! It’s funny but I NEVER thought I could eat only twice a day and be satisfied AL L DAY LONG. I will keep you updated and here is a picture of me right after I started my new way of life. I started at 271 lbs and as of right now I am 264 lbs. PS: LOV E THE EGGS & BACON w/ the “REAL MILK!” It’s NOT JUST FOR BREAKFAST ANYMORE!
Talk to you soon,
Tom Schwindy

Posted in Uncategorized, liberation diet, liberation wellness, weston price, Weight Loss, raw milk, visionary trainers, big pharma, Big Agriculture, cancer, heart disease, Inspiration, motivation, Nutrition, Nutrition Certification, Goal Setting, part-time business, MLM, New Year's resolutions, Fear, faith, Events, wapf, god, liberation wellness hour, Family Wellness, Journey with Liberation Diet, Potential, sally fallon, Politics, Food freedom, Food Addiction, add, processed food, obesity, sugar, exercise, liberation fitness, psychological, Butter, government, FDA, Time Management, Sprouted Nuts, seeds, grains, Sprouted Grains, lobbying, Congress, wellness, balance, Total Wellness, cod liver oil, Sally Fallon Morell, gmo, soy, Local Foods, real foods, Food Safety, NICFA, Financial Wellness, Money, culture club 101, health, pasadena, kevin brown, ype von hengst, silver diner, fresh and local, grass fed beef, real food, diabetes, farm fresh, sleep, Lets Spoon, Chef, prayer, oral health, Christine Kennedy, water, Fermented Foods, Zukay, ProBiotics, Vitamin D, Tanning Beds, Sun Exposure, Cholesterol, UVA, UVB, HDL, LDL, VLDL, HOMOCYSTEINE, saturated fat, unsaturated fat, blood cholesterol, triglycerides, ND, Chylomicron, Ancel Keys, Artherosclerosis, Blood Serum Cholesterol, Dietary Cholesterol, tallow, lard, polyunsaturated fats, liproprotein, uric acid, Alzheimer's, cholesterol and health, trick and treat, good gums, Mental Health, immune system, plaque, Food Politics, Cinnamon, Cheese, xylitol, pasteurization, longevity | Leave a Comment »

The Message America Needs to HEAR!

Posted by Kevin Brown on July 22, 2010

The LIBERATION Diet Book

Hello Kevin,

It was WONDERFUL speaking with you; I still can’t believe it! I love your book so much, it is absolutely the best I have ever read on my favorite subjects…nutrition and exercise! The chapter on RAW milk is SO convincing and well written. I can’t even imagine someone reading that and walking away with any other conviction except to drink raw milk! I’ve been in an ongoing (sometimes heated) debate for the past three years with my brother who is convinced that I’m going to die of Listeria. J

When my husband said, “why are you getting that book; you’re not really going to learn anything new are you?” Well, much of what is in your book is simply solid reinforcement of what I have been able to glean from many bits and pieces, but much better written and very clear. And to my delight, I actually have learned a lot that I didn’t already know. That has been the icing on the cake, so to speak, cake made with coconut flour and REAL butter for sure! LOL!

It’s funny all of our low-fat friends and relatives come to our house for dinner and eat our high-fat/low carb/raw dairy foods as if they can’t get enough – like starving wolves!!!!

But then they go home and continue their very misguided low-fat lifestyle.

I do my best to be an ambassador but they are SO brain washed by the USDA and main stream media. I see them with their weight gain issues, allergies, their eye twitches, skin disorders, accelerated aging, sleeping disturbances and strained nerves and just sigh!

It is certainly a fragile battle to be fought, to help the ones we love without jeopardizing the relationship, isn’t it?

THANK YOU for being the diplomat of everything right and wholesome; for going out on a limb and risking ridicule and mockery in order to get the truth out there!

I appreciate what you have done and admire and respect you more than I have words to express! In light of the new USDA food guidelines, getting receptive ears is only going to get tougher.

My very kindest regards,

Lynda,

Arlington VA

You can order the Liberation Diet Book at www.LiberationDiet.com

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Journey with Liberation Diet, kevin brown, liberation diet, liberation wellness, liberation wellness hour, Nutrition, Nutrition Certification, visionary trainers | Tagged: , , , , , , , , , , , , , , , , , | Leave a Comment »

Jimmy Moore and Kevin Brown on Livin La Vida Low Carb Radio!

Posted by Kevin Brown on June 14, 2010

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today Jimmy shares his conversation with personal trainer and Liberation Diet author Kevin Brown.

Listen in as Kevin describes the speedy success he’s had with his clients ever since he decided to do the “opposite of what all the nutrition experts say.”

Today’s conversation ranges from the influence of the great Dr. Weston A. Price to the roots of the American Heart Association (and its founder’s opposition to the cholesterol theory of heart disease) and the three foods Abraham served to God when he came to dinner

(hint: there was no Pepsi, margarine or Tofurkey at that momentous meal)!

Click here to Listen…

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in big pharma, Butter, cancer, diabetes, Events, exercise, Family Wellness, Food freedom, gmo, health, heart disease, Inspiration, Journey with Liberation Diet, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Local Foods, Nutrition, Nutrition Certification, obesity, prayer, processed food, raw milk, real food, visionary trainers, wapf, Weight Loss, wellness, weston price | Tagged: , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Can Strawberries Cause CANCER?

Posted by Kevin Brown on June 4, 2010

Strawberries are supposed to be delicious summertime treats; they shouldn’t cause cancer.

Methyl iodide, approved for use as a pesticide by the US Environmental Protection Agency (EPA) in 2007, is dangerously close to being approved as a soil fumigant for strawberry crops in California and spreading as a widely-used pesticide for crops around the country. The best way to make sure we stop the use of methyl iodide on our food supply is to get straight to the problem: the EPA’s decision to approve the chemical in the first place.

Click here to sign our petition: tell the EPA to ban methyl iodide from our food.

http://action.freshthemovie.com/p/dia/action/public/?action_KEY=3268

Methyl iodide causes cancer.  It is a known neurotoxin and thyroid disruptor and has also been proven to cause spontaneous abortions in late-term pregnancies. Methyl iodide is even used to intentionally induce cancer cells in lab settings. And yet, the EPA has decided that methyl iodide is fit for our food, for our communities and for our bodies.

The time has come to raise our collective voice in strong opposition to the use of methyl iodide as a pesticide on our food. Please join us in our effort to stop this pesticide from reaching our food.

Click here to sign our petition: tell the EPA to ban methyl iodide from our food.

http://action.freshthemovie.com/p/dia/action/public/?action_KEY=3268

We’re joining in this petition campaign with our friends at CREDO Action, a group of progressive activists who recently organized more than 26,000 people to oppose California’s effort to approve methyl iodide. The EPA can reverse its decision on methol iodide at any point. Now is the time to make sure they do so.

We have until the end of June to tell the EPA how we feel about this toxic chemical. We will deliver your comments to the EPA in collaboration with CREDO Action and the Pesticide Action Network North America.

Please add your signature today.

http://action.freshthemovie.com/p/dia/action/public/?action_KEY=3268

Let’s make sure the EPA hears our momentous outcry. This is a truly horrific toxin that we must keep out of our already battered food system. Please share this widely, with those who you care about.

Eat safe,

Lisa Madison
Distribution & Outreach Coordinator
FRESH

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Big Agriculture, cancer, cod liver oil, faith, Family Wellness, farm fresh, FDA, Fear, Food freedom, Food Safety, fresh and local, gmo, government, health, Inspiration, liberation diet, liberation wellness, Local Foods, motivation, New Year's resolutions, Nutrition, Nutrition Certification, Politics, real food, real foods, Sprouted Grains, visionary trainers, Weight Loss | Tagged: , , , , , , , | Leave a Comment »

Sally Fallon in New Jersey!

Posted by Kevin Brown on June 2, 2010

http://register.holisticmoms.org/

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

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<em>Kevin Brown is President of <a href=”http://www.liberationwellness.com/”>Liberation Wellness</a> and  co-author of the <a href=”http://www.liberationdiet.com/”>Liberation  Diet</a>. He serves as a Fellow on the <a href=”http://www.nbfe.org/”>National  Board of Fitness Examiners</a>, and is president of <a href=”http://www.visionarytrainers.com/”>Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href=”http://www.westonaprice.org/”>Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>

Posted in Big Agriculture, Butter, cancer, Chef, Congress, Events, exercise, faith, Family Wellness, FDA, Food Addiction, Food freedom, Food Safety, gmo, government, grains, grass fed beef, health, heart disease, Jamie Busch, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, lobbying, Local Foods, Nutrition, Nutrition Certification, processed food, raw milk, real food, real foods, sally fallon, Sally Fallon Morell, visionary trainers, Weight Loss, wellness, weston price | 1 Comment »

‘FRESH’ comes to Congress

Posted by Kevin Brown on May 28, 2010

Liberation Wellness Liberator Liz Reitzig Strikes Again in Capitol Hill!

Joel Salatin (Fresh, Food Inc), Liz Reitzig, ana Sophia joanes   (Director, Fresh) [Photo: JEarle]

Sunday, May 23, 2010 – Omkara World  by Adam Helfer

Joel Salatin (Fresh, Food Inc), Liz Reitzig, ana Sophia joanes (Director, Fresh) [Photo: JEarle]

On Friday the National Independent Consumers and Farmers association (led by secretary Liz Reitzig), sponsored a special screening of FRESH, the Movie” to Legislators and Aides on Capital Hill in Washington DC.

An important food safety bill is in front of the Senate right now. Bill S.510 could potentially affect the local food system and threaten small farms from standard operating procedures. Fresh is a documentary that asks the viewer to consider everything that goes into the foods we consume- from farm to table. The film educated the legislators on the benefits of the local and sustainable food system which potentially could be put at risk by the S510 bill. Fresh producer Ana Sophia Joanes and celebrity farmer Joel Salatin (Food Inc, Fresh, Omnivores Dilemma) were in attendance and introduced the movie. They also educated the attendees on the topmost importance of preserving our precious sustainable agriculture system. This was very important work done by the Fresh team, which has seemed to have really moved to the forefront of the organic and sustainable food movement.

Read Full Story Here…

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.



Posted in balance, Big Agriculture, big pharma, Congress, Events, faith, farm fresh, FDA, Food Addiction, Food freedom, Food Safety, fresh and local, gmo, government, grains, grass fed beef, health, heart disease, Inspiration, liberation diet, liberation fitness, liberation wellness, liz reitzig, lobbying, NICFA, Nutrition, Nutrition Certification, obesity, processed food, raw milk, real food, real foods, silver diner, wapf, Weight Loss, wellness, weston price, ype von hengst | Tagged: , , , , , , , , , , , , | Leave a Comment »

Do I Need To Workout EVERYDAY?

Posted by Kevin Brown on May 26, 2010

Kevin Brown discusses the exercise myths that helps add to the obesity epidemic!

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Big Agriculture, big pharma, Butter, cancer, diabetes, Elizabeth, exercise, faith, Family Wellness, fitness, grass fed beef, heart disease, Journey with Liberation Diet, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Nutrition, Nutrition Certification, obesity, processed food, real food, real foods, sally fallon, Sally Fallon Morell, Weight Loss, wellness, weston price | Tagged: , , , , , , , , , , , , , , , | Leave a Comment »

Princeton Hosts the LIBERATOR!

Posted by Kevin Brown on May 24, 2010


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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in balance, Big Agriculture, big pharma, Butter, cancer, exercise, Family Wellness, Food freedom, fresh and local, gmo, god, grass fed beef, health, heart disease, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Nutrition, Nutrition Certification, obesity, raw milk, real food, real foods, Total Wellness, visionary trainers, wapf, Weight Loss, wellness, weston price | Tagged: , , , , , , , , | Leave a Comment »

The Amazing Protocols of the Liberation DIET!

Posted by Kevin Brown on May 13, 2010

Kevin Brown discusses the many unique principles of the Liberation Diet,

the incredible program that promotes excellent health and normal weight for life!


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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Big Agriculture, big pharma, Butter, cancer, diabetes, faith, Family Wellness, farm fresh, Food freedom, grains, grass fed beef, health, heart disease, Inspiration, Journey with Liberation Diet, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Local Foods, motivation, Nutrition, Nutrition Certification, obesity, processed food, raw milk, real food, real foods, soy, visionary trainers, wapf, Weight Loss, wellness, weston price | Tagged: , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Freedom of Choice in Cancer Therapy – Liberation Wellness Events

Posted by Kevin Brown on May 11, 2010

Freedom of Choice in Cancer Therapy.org Presents

Kevin Brown Co-Author of the Liberation Diet


Butler Pa (Pittsburgh Area)

Thursday May 20th, 2010

7PM @ DAYS INN Route 8 Butler PA

Open to the Public

Contact – Sylvia 412.828.9542



Main Speaker – Kevin Brown, President Liberation Wellness

As a certified personal fitness trainer, Kevin was frustrated being unable to deliver consistent results for his clients. Once he discovered that the nutrition protocols he was taught in school were designed to fail, Kevin set out to develop his own wellness program, the Liberation Diet.

He realized that 100 years ago, we didn’t have the obesity and chronic disease epidemic we have today, and that we need to look at the way our fore-fathers ate to uncover the truth about diet. Once the new-old-fashioned methods were implemented, clients began to get spectacular results.

Having the need to help many more people than just his local clients, Kevin has co-authored the Liberation Diet Book, which contains the secret of long-term healthy weight loss.

Kevin has spoken on national and international TV, radio and for medical professionals across the US and Canada about good nutrition and the important role it plays in disease prevention. He recently spoke at the Farm to Table event in Pittsburg, and for the Midshipman at the Annapolis Naval Academy

Liberation Wellness provides various programs both individually and corporately including, nutrition counseling, personal fitness, in-home cooking, real food education, motivation, and nutrition certification

Liberation Wellness Blog is written by the Liberation Wellness team, who are a group of health professionals and real food advocates providing timely and accurate health information as well as activism and encouragement.

Kevin Brown is president and co-founder of Visionary Trainers Inc., one of the largest in-home personal training companies in the Mid Atlantic Region. Visionary Trainers is the fitness arm of Liberation Wellness

He is also is the creator of LiberationFitness.com, an online interactive fitness website which provides exercise, diet, and health information to people around the world at an affordable price. about good nutrition and the important role it plays in disease prevention.

Recently Kevin has begun hosting The Liberation Wellness Hour, a radio program designed to bring the message of true health and real food to people around the world who desperately need to hear the hidden side of wellness.

Kevin serves as a Fellow on the National Board of Fitness Examiners, and is also an Aerobic and Fitness Association of America Certified Personal Trainer, and an American Fitness Professionals and Associates Nutrition and Wellness Consultant. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet!

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in balance, Big Agriculture, big pharma, Butter, cancer, diabetes, Events, exercise, faith, Family Wellness, farm fresh, Fear, fitness, Food Addiction, Food freedom, Food Safety, fresh and local, god, grass fed beef, health, heart disease, Inspiration, kevin brown, Leader Development, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Local Foods, Maureen Diaz, NICFA, Nutrition, Nutrition Certification, obesity, Potential, real food, Sally Fallon Morell, soy, sugar, visionary trainers, wapf, Weight Loss, wellness, weston price | Leave a Comment »

 
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