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	<title>Liberation Wellness &#187; Nutrition Certification</title>
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		<title>Journey with The Liberation Diet</title>
		<link>http://liberationwellnessblog.com/2010/11/15/journey-with-the-liberation-diet/</link>
		<comments>http://liberationwellnessblog.com/2010/11/15/journey-with-the-liberation-diet/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 22:51:48 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Kevin: First off: Thank you for taking the time to call me back at the time that you did! I know you are VERY BUSY &#38; I hope you know how that made me feel that you took the time to call me! After only two short weeks of following your instructions, I lost a total [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=4577&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"></p>
<div><em><span style="font-size:medium;">Kevin:</span></em></div>
<div><em> </em></div>
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<div><em><span style="font-size:medium;">First off: </span></em><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"></p>
<div><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><em><span style="font-size:medium;"><img class="size-full wp-image-4578 alignright" title="fatman" src="http://liberationwellness.files.wordpress.com/2010/11/fatman.jpeg" alt="" width="226" height="170" /></span></em></span></span></span></span></span></span></div>
<p></span></div>
<div><em><span style="font-size:medium;">Thank  you for taking the time to call me back at the time that you did! I  know you are VERY BUSY &amp; I hope you know how that made me feel that  you took the time to call me! </span></em><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><em><span style="font-size:medium;"> </span></em></span></span></span></div>
<div><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><em><span style="font-size:medium;"> </span></em></span></span></span></span></span></span></div>
<div><em><span style="font-size:medium;">After  only two short weeks of following your instructions, I lost a total  of 7 pounds! Being a 41 year old male with M</span></em><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><em><span style="font-size:medium;"> </span></em></span></span><em><span style="font-size:medium;">. S.. I know this is  something that I NEED TO DO, Something I want to do and it is SO VERY  ACHIEVABLE! It&#8217;s funny but I NEVER thought I could eat only twice a day  and be satisfied AL</span></em><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><em><span style="font-size:medium;"> </span></em></span></span></span></span></span><em><span style="font-size:medium;">L DAY LONG. I will keep you updated and here is a  picture of me right after I started my new way of life. I started at 271  lbs and as of right now I am 264 lbs. PS: LOV</span></em><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><em><span style="font-size:medium;"> </span></em></span></span></span></span><em><span style="font-size:medium;">E THE EGGS &amp; BACON w/  the &#8220;REAL MILK!&#8221; It&#8217;s NOT JUST FOR BREAKFAST ANYMORE! </span></em><span id="role_document" style="color:#9d0000;font-family:Times New Roman;font-size:medium;"><em></em></span></div>
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<div><em><span style="font-size:medium;">Talk to you soon,</span></em></div>
<div><em><span style="font-size:medium;">Tom Schwindy</span></em></div>
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			<media:title type="html">Kevin Brown</media:title>
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		<title>The Message America Needs to HEAR!</title>
		<link>http://liberationwellnessblog.com/2010/07/22/the-message-america-neds-to-hear/</link>
		<comments>http://liberationwellnessblog.com/2010/07/22/the-message-america-neds-to-hear/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 22:21:03 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[The LIBERATION Diet Book Hello Kevin, It was WONDERFUL speaking with you; I still can’t believe it! I love your book so much, it is absolutely the best I have ever read on my favorite subjects…nutrition and exercise! The chapter on RAW milk is SO convincing and well written. I can’t even imagine someone reading [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=3472&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;"><img class="aligncenter size-large wp-image-3475" title="Book Cover" src="http://liberationwellness.files.wordpress.com/2010/07/book-cover.jpg?w=269&#038;h=396" alt="" width="269" height="396" /></p>
<h3 style="text-align:center;"><span style="color:#3366ff;"><a href="http://www.liberationdiet.com/" target="_blank">The LIBERATION Diet Book</a></span></h3>
<p style="text-align:justify;">
<p style="text-align:justify;">
<p style="text-align:justify;">Hello  Kevin,</p>
<p style="text-align:justify;">It  was WONDERFUL speaking with you; I still can’t believe it! <strong>I love your book so  much, it is absolutely the best</strong> I have ever read on my favorite  subjects…nutrition and exercise! The chapter on RAW milk is SO convincing and  well written. I can’t even imagine someone reading that and walking away with  any other conviction except to drink raw milk! I’ve been in an ongoing  (sometimes heated) debate for the past three years with my brother who is  convinced that I’m going to die of Listeria. J</p>
<p style="text-align:justify;">When  my husband said, <strong>“why are you getting that book; you’re not really going to  learn anything new are you?”</strong> Well, much of what is in your book is simply solid  reinforcement of what I have been able to glean from many bits and pieces, but  much better written and very clear. And to my delight, I actually <em>have</em> learned a lot that I didn’t already know. That has been the icing on the cake,  so to speak, cake made with coconut flour and REAL butter for sure!  LOL!</p>
<p style="text-align:justify;">It’s  funny all of our low-fat friends and relatives come to our house for dinner and  eat our high-fat/low carb/raw dairy foods as if they can’t get enough – <strong>like  starving wolves!!!!</strong></p>
<p style="text-align:justify;"><img class="alignleft size-full wp-image-3481" title="StarvingWolves" src="http://liberationwellness.files.wordpress.com/2010/07/starvingwolves.jpg" alt="" width="259" height="194" /></p>
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<p style="text-align:justify;">But then they go home and continue their very misguided  low-fat lifestyle.</p>
<p style="text-align:justify;">I do my best to be an ambassador but they are <strong>SO brain washed  by the USDA and main stream media.</strong> I see them with their weight gain issues,  allergies, their eye twitches, skin disorders, accelerated aging, sleeping  disturbances and strained nerves and just sigh!</p>
<p style="text-align:justify;">It  is certainly a fragile battle to be fought, to help the ones we love without  jeopardizing the relationship, isn’t it?</p>
<p style="text-align:justify;">THANK  YOU for being the diplomat of everything right and wholesome; for going out on a  limb and risking ridicule and mockery in order to get the truth out there!</p>
<p style="text-align:justify;">I  appreciate what you have done and admire and respect you more than I have words  to express! In light of the new USDA food guidelines, getting receptive ears is  only going to get tougher.</p>
<p style="text-align:justify;">My  very kindest regards,</p>
<p style="text-align:justify;">Lynda,</p>
<p style="text-align:justify;">Arlington VA</p>
<h3 style="text-align:center;">You can order the Liberation Diet Book at <a href="http://www.liberationdiet.com/" target="_blank">www.LiberationDiet.com</a></h3>
<p style="text-align:justify;">
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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		<title>Jimmy Moore and Kevin Brown on Livin La Vida Low Carb Radio!</title>
		<link>http://liberationwellnessblog.com/2010/06/14/jimmy-moore-and-kevin-brown-on-livin-la-vida-low-carb-radio/</link>
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		<pubDate>Tue, 15 Jun 2010 00:20:56 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today Jimmy shares his conversation with personal trainer and Liberation Diet author Kevin Brown. Listen in as Kevin describes the speedy success he’s had with his clients ever since he decided to do the “opposite of what all the nutrition experts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=3021&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thelivinlowcarbshow.com/shownotes/1996/personal-trainer-kevin-brown-offers-low-carb-liberation-episode-369/"><img class="aligncenter size-full wp-image-3022" title="LivinLaVidaRasdio" src="http://liberationwellness.files.wordpress.com/2010/06/livinlavidarasdio.jpg" alt="" width="484" height="249" /></a></p>
<h2>Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!</h2>
<h3>Today Jimmy shares his conversation with personal trainer and Liberation Diet author Kevin Brown.</h3>
<h3>Listen in as Kevin describes the speedy success he’s had with his clients ever since he decided to do the “opposite of what all the nutrition experts say.”</h3>
<h3>Today’s conversation ranges from the influence of the great Dr. Weston A. Price to the roots of the American Heart Association (and its founder’s opposition to the cholesterol theory of heart disease) and the three foods Abraham served to God when he came to dinner</h3>
<h3>(hint: there was no Pepsi, margarine or Tofurkey at that momentous meal)!</h3>
<h3><a href="http://www.thelivinlowcarbshow.com/shownotes/1996/personal-trainer-kevin-brown-offers-low-carb-liberation-episode-369/" target="_blank">Click here to Listen&#8230;</a></h3>
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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		<title>Can Strawberries Cause CANCER?</title>
		<link>http://liberationwellnessblog.com/2010/06/04/can-strawberries-cause-cancer/</link>
		<comments>http://liberationwellnessblog.com/2010/06/04/can-strawberries-cause-cancer/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 21:20:58 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Strawberries are supposed to be delicious summertime treats; they shouldn&#8217;t cause cancer. Methyl iodide, approved for use as a pesticide by the US Environmental Protection Agency (EPA) in 2007, is dangerously close to being approved as a soil fumigant for strawberry crops in California and spreading as a widely-used pesticide for crops around the country. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=2889&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Strawberries are supposed to be delicious summertime treats; they  shouldn&#8217;t cause cancer. <img class="alignright size-full wp-image-2890" title="three-strawberries" src="http://liberationwellness.files.wordpress.com/2010/06/three-strawberries.jpg" alt="" width="350" height="291" /></p>
<p>Methyl iodide, approved for use as a pesticide by the US Environmental  Protection Agency (EPA) in 2007, is dangerously close to being approved  as a soil fumigant for strawberry crops in California and spreading as a  widely-used pesticide for crops around the country. The best way to  make sure we stop the use of methyl iodide on our food supply is to get  straight to the problem: the EPA&#8217;s decision to approve the chemical in  the first place.</p>
<p><a href="http://org2.democracyinaction.org/dia/track.jsp?v=2&amp;c=YuskQDhgipoCYaCot0Su%2FLqmUR0ODDWb" target="_blank"><strong> Click here to sign our petition: tell the EPA to  ban methyl iodide from our food. </strong></a></p>
<p><a href="http://org2.democracyinaction.org/dia/track.jsp?v=2&amp;c=inB8LU4AIi7H74qSvUciUbqmUR0ODDWb" target="_blank"><strong> http://action.freshthemovie.com/p/dia/action/public/?action_KEY=3268 </strong></a></p>
<p>Methyl iodide causes cancer.  It is a known neurotoxin and thyroid  disruptor and has also been proven to cause spontaneous abortions in  late-term pregnancies. Methyl iodide is even used to intentionally  induce cancer cells in lab settings.  And yet, the EPA has decided that  methyl iodide is fit for our food, for our communities and for our  bodies.</p>
<p>The time has come to raise our collective voice in strong opposition to  the use of methyl iodide as a pesticide on our food. Please join us in  our effort to stop this pesticide from reaching our food.</p>
<p><a href="http://org2.democracyinaction.org/dia/track.jsp?v=2&amp;c=7dnpP5M%2Bs%2BsgiwXPZoIFXbqmUR0ODDWb" target="_blank"><strong> Click here to sign our petition: tell the EPA to  ban methyl iodide from our food. </strong></a></p>
<p><a href="http://org2.democracyinaction.org/dia/track.jsp?v=2&amp;c=pta11rpdR5rtLWHE2gu2QVxhGBKzzVKW" target="_blank"><strong> http://action.freshthemovie.com/p/dia/action/public/?action_KEY=3268</strong></a></p>
<p>We&#8217;re joining in this petition campaign with our friends at CREDO  Action, a group of progressive activists who recently organized more  than 26,000 people to oppose California&#8217;s effort to approve methyl  iodide.  The EPA can reverse its decision on methol iodide at any point.   Now is the time to make sure they do so.</p>
<p>We have until the end of June to tell the EPA how we feel about this  toxic chemical.  We will deliver your comments to the EPA in  collaboration with CREDO Action and the Pesticide Action Network North  America.</p>
<p><a href="http://org2.democracyinaction.org/dia/track.jsp?v=2&amp;c=s3SGHdu8XEpdM3%2BSSqpvzbqmUR0ODDWb" target="_blank"><strong> Please add your signature today. </strong></a></p>
<p><a href="http://org2.democracyinaction.org/dia/track.jsp?v=2&amp;c=VRHBNHUFmhRvCMHhuVDl3bqmUR0ODDWb" target="_blank"><strong> http://action.freshthemovie.com/p/dia/action/public/?action_KEY=3268</strong></a></p>
<p>Let&#8217;s make sure the EPA hears our momentous outcry.  This is a truly  horrific toxin that we must keep out of our already battered food  system.  Please share this widely, with those who you care about.</p>
<p>Eat safe,</p>
<p>Lisa Madison<br />
Distribution &amp; Outreach Coordinator<br />
FRESH</p>
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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		<title>Sally Fallon in New Jersey!</title>
		<link>http://liberationwellnessblog.com/2010/06/02/sally-fallon-in-new-jersey/</link>
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		<pubDate>Wed, 02 Jun 2010 18:55:23 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[http://register.holisticmoms.org/ Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=2861&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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<p>&lt;em&gt;Kevin Brown is President of &lt;a href=&#8221;<a href="http://www.liberationwellness.com/%22">http://www.liberationwellness.com/&#8221;</a>&gt;Liberation  Wellness&lt;/a&gt; and  co-author of the &lt;a href=&#8221;<a href="http://www.liberationdiet.com/%22">http://www.liberationdiet.com/&#8221;</a>&gt;Liberation   Diet&lt;/a&gt;. He serves as a Fellow on the &lt;a href=&#8221;<a href="http://www.nbfe.org/%22">http://www.nbfe.org/&#8221;</a>&gt;National  Board of  Fitness Examiners&lt;/a&gt;, and is president of &lt;a href=&#8221;<a href="http://www.visionarytrainers.com/%22">http://www.visionarytrainers.com/&#8221;</a>&gt;Visionary  Trainers&lt;/a&gt;. Kevin  and his wife Tracy are Chapter leaders for the &lt;a  href=&#8221;<a href="http://www.westonaprice.org/%22">http://www.westonaprice.org/&#8221;</a>&gt;Weston  A. Price foundation&lt;/a&gt;, a  non-profit organization that is helping  restore real food to its  rightful place in the American  diet.&lt;/em&gt;&lt;/p&gt;</p>
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		<title>&#8216;FRESH&#8217; comes to Congress</title>
		<link>http://liberationwellnessblog.com/2010/05/28/fresh-comes-to-congress/</link>
		<comments>http://liberationwellnessblog.com/2010/05/28/fresh-comes-to-congress/#comments</comments>
		<pubDate>Sat, 29 May 2010 01:08:18 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Liberation Wellness Liberator Liz Reitzig Strikes Again in Capitol Hill! Sunday, May 23, 2010 &#8211; Omkara World  by Adam Helfer Joel Salatin (Fresh, Food Inc), Liz Reitzig, ana Sophia joanes (Director, Fresh) [Photo: JEarle] On Friday the National Independent Consumers and Farmers association (led by secretary Liz Reitzig), sponsored a special screening of “FRESH, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=2776&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1>Liberation Wellness Liberator Liz Reitzig Strikes Again in Capitol Hill!</h1>
<h1><a title="Joel Salatin (Fresh, Food  Inc), Liz Reitzig, ana Sophia  joanes (Director, Fresh) [Photo: JEarle]" rel="entry-gallery" href="http://media.washtimes.com/media/community/uploads/salatin-fresh-600.jpg" target="_blank"><img class="alignright" title="Joel Salatin (Fresh,  Food Inc), Liz Reitzig, ana Sophia joanes  (Director, Fresh) [Photo:  JEarle]" src="http://media.washtimes.com/media/community/uploads/salatin-fresh-600_jpg_268x1000_q85.jpg" alt="Joel Salatin (Fresh, Food Inc), Liz Reitzig, ana Sophia joanes   (Director, Fresh) [Photo: JEarle]" width="338" height="217" /></a></h1>
<div>
<p>Sunday, May 23, 2010 &#8211; Omkara World  by Adam Helfer</p>
<p>Joel Salatin (Fresh, Food Inc), Liz  Reitzig, ana Sophia joanes (Director, Fresh) [Photo: JEarle]</p>
</div>
<p>On Friday <a href="http://www.nicfa.com/" target="_blank">the  National Independent Consumers and Farmers association</a> (led by  secretary Liz Reitzig), sponsored a special screening of <a href="http://www.freshthemovie.com/" target="_blank">“<strong>FRESH</strong>,  the Movie”</a> to Legislators and Aides on Capital Hill in Washington  DC.</p>
<p>An important food safety bill is in front of the Senate right now. <a href="http://communities.washingtontimes.com/neighborhood/omkara/2010/mar/12/fight-small-farm-freedom" target="_blank">Bill S.510</a> could potentially affect the local food  system and threaten small farms from standard operating procedures.  Fresh is a documentary that<em> </em><em>asks the viewer to consider  everything that goes into the foods we consume- from farm to table. </em>The  film educated the legislators on the benefits of the local and  sustainable food system which potentially could be put at risk by the  S510 bill. Fresh producer Ana Sophia Joanes and celebrity farmer <a href="http://www.polyfacefarms.com/" target="_blank">Joel Salatin</a> <a href="http://www.foodincmovie.com/" target="_blank">(Food Inc,</a> Fresh, <a href="http://www.michaelpollan.com/" target="_blank">Omnivores  Dilemma</a>) were in attendance and introduced the movie. They also  educated the attendees on the topmost importance of preserving our  precious sustainable agriculture system. This was very important work  done by the Fresh team, which has seemed to have really moved to the  forefront of the organic and sustainable food movement.</p>
<p><a href="http://communities.washingtontimes.com/neighborhood/omkara/2010/may/23/fresh-comes-congress/" target="_blank">Read Full Story Here&#8230;</a></p>
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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		<title>Do I Need To Workout EVERYDAY?</title>
		<link>http://liberationwellnessblog.com/2010/05/26/do-i-need-to-workout-everyday/</link>
		<comments>http://liberationwellnessblog.com/2010/05/26/do-i-need-to-workout-everyday/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:44:46 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Kevin Brown discusses the exercise myths that helps add to the obesity epidemic! Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=2745&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Kevin Brown discusses the exercise myths that helps add to the obesity epidemic!</p>
<span style="text-align:center; display: block;"><a href="http://liberationwellnessblog.com/2010/05/26/do-i-need-to-workout-everyday/"><img src="http://img.youtube.com/vi/3ZKaVBI1WqE/2.jpg" alt="" /></a></span>
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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		<title>Princeton Hosts the LIBERATOR!</title>
		<link>http://liberationwellnessblog.com/2010/05/24/princeton-hosts-the-liberator/</link>
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		<pubDate>Mon, 24 May 2010 20:36:11 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=2738&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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		<title>The Amazing Protocols of the Liberation DIET!</title>
		<link>http://liberationwellnessblog.com/2010/05/13/the-amazing-protocols-of-the-liberation-diet/</link>
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		<pubDate>Fri, 14 May 2010 02:08:32 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Kevin Brown discusses the many unique principles of the Liberation Diet, the incredible program that promotes excellent health and normal weight for life! Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=2617&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Kevin Brown discusses the many unique principles of the <a href="http://www.liberationdiet.com/" target="_blank">Liberation Diet</a>,</h2>
<h2>the incredible program that promotes excellent health and normal weight for life!</h2>
<p><span style="text-align:center; display: block;"><a href="http://liberationwellnessblog.com/2010/05/13/the-amazing-protocols-of-the-liberation-diet/"><img src="http://img.youtube.com/vi/uxrB5LINegI/2.jpg" alt="" /></a></span><br />
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<p><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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		<title>Freedom of Choice in Cancer Therapy &#8211; Liberation Wellness Events</title>
		<link>http://liberationwellnessblog.com/2010/05/11/freedom-of-choice-in-cancer-therapy-liberation-wellness-events/</link>
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		<pubDate>Tue, 11 May 2010 23:36:16 +0000</pubDate>
		<dc:creator>Kevin Brown</dc:creator>
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		<description><![CDATA[Freedom of Choice in Cancer Therapy.org Presents Kevin Brown Co-Author of the Liberation Diet Butler Pa (Pittsburgh Area) Thursday May 20th, 2010 7PM @ DAYS INN Route 8 Butler PA Open to the Public Contact &#8211; Sylvia 412.828.9542 Main Speaker &#8211; Kevin Brown, President Liberation Wellness As a certified personal fitness trainer, Kevin was frustrated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liberationwellnessblog.com&amp;blog=10601134&amp;post=2591&amp;subd=liberationwellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 style="text-align:center;"><a href="http://www.liberationdiet.com"><img class="alignright size-full wp-image-2599" title="DSCN0034" src="http://liberationwellness.files.wordpress.com/2010/05/dscn00341.jpg" alt="" width="225" height="401" /></a></h3>
<h3 style="text-align:center;"><span style="color:#993300;"><strong>Freedom of Choice in Cancer Therapy.org Presents</strong></span></h3>
<h3 style="text-align:center;"><span style="color:#993300;"><strong>Kevin Brown Co-Author of the Liberation Diet</strong></span></h3>
<p><strong><br />
</strong></p>
<h3 style="text-align:center;"><strong>Butler Pa (Pittsburgh Area)</strong></h3>
<h3 style="text-align:center;"><strong>Thursday May 20th, 2010</strong></h3>
<h3 style="text-align:center;"><strong>7PM @ DAYS INN Route 8 Butler PA</strong></h3>
<h3 style="text-align:center;"><strong>Open to the Public</strong></h3>
<p style="text-align:center;"><strong>Contact &#8211; Sylvia 412.828.9542</strong></p>
<p style="text-align:center;"><strong><br />
</strong></p>
<p style="text-align:justify;">
<p style="text-align:justify;"><strong><br />
</strong></p>
<p style="text-align:justify;"><strong>Main Speaker &#8211; Kevin Brown, President Liberation Wellness</strong></p>
<p style="text-align:justify;">As a certified personal fitness trainer, Kevin was frustrated being unable to deliver consistent results for his clients. Once he discovered that the nutrition protocols he was taught in school were designed to fail, Kevin set out to develop his own wellness program, the Liberation Diet.</p>
<p style="text-align:justify;">He realized that 100 years ago, we didn&#8217;t have the obesity and chronic disease epidemic we have today, and that we need to look at the way our fore-fathers ate to uncover the truth about diet. Once the new-old-fashioned methods were implemented, clients began to get spectacular results.</p>
<p style="text-align:justify;">Having the need to help many more people than just his local clients, Kevin has co-authored the Liberation Diet Book, which contains the secret of long-term healthy weight loss.</p>
<p style="text-align:justify;">Kevin has spoken on national and international TV, radio and for medical professionals across the US and Canada about good nutrition and the important role it plays in disease prevention. He recently spoke at the Farm to Table event in Pittsburg, and for the Midshipman at the Annapolis Naval Academy</p>
<p style="text-align:justify;">Liberation Wellness provides various programs both individually and corporately including, nutrition counseling, personal fitness, in-home cooking, real food education, motivation, and nutrition certification</p>
<p style="text-align:justify;">Liberation Wellness Blog is written by the Liberation Wellness team, who are a group of health professionals and real food advocates providing timely and accurate health information as well as activism and encouragement.</p>
<p style="text-align:justify;">Kevin Brown is president and co-founder of Visionary Trainers Inc., one of the largest in-home personal training companies in the Mid Atlantic Region. Visionary Trainers is the fitness arm of Liberation Wellness</p>
<p style="text-align:justify;">He is also is the creator of LiberationFitness.com, an online interactive fitness website which provides exercise, diet, and health information to people around the world at an affordable price. about good nutrition and the important role it plays in disease prevention.</p>
<p style="text-align:justify;">Recently Kevin has begun hosting The Liberation Wellness Hour, a radio program designed to bring the message of true health and real food to people around the world who desperately need to hear the hidden side of wellness.</p>
<p style="text-align:justify;">Kevin serves as a Fellow on the National Board of Fitness Examiners, and is also an Aerobic and Fitness Association of America Certified Personal Trainer, and an American Fitness Professionals and Associates Nutrition and Wellness Consultant. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet!<br />
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<p style="text-align:justify;"><em>Kevin Brown is President of <a href="http://www.liberationwellness.com/">Liberation Wellness</a> and  co-author of the <a href="http://www.liberationdiet.com/">Liberation  Diet</a>. He serves as a Fellow on the <a href="http://www.nbfe.org/">National  Board of Fitness Examiners</a>, and is president of <a href="http://www.visionarytrainers.com/">Visionary Trainers</a>. Kevin  and his wife Tracy are Chapter leaders for the <a href="http://www.westonaprice.org/">Weston A. Price foundation</a>, a  non-profit organization that is helping restore real food to its  rightful place in the American diet.</em></p>
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