Oh, those dreary, sunless, taupe-colored months.  It’s just about this time of year when I wish I could fill up my battery bars with some revitalizing sun.

But without our free source of vitamin D, we’re left to fend for ourselves to keep vitamin D levels adequate.

No one wants the winter blues and it’s well established that they result from a deficiency of vitamin D, present in soluble fats.

How can we be certain that our families are getting enough vitamin D in their diet without relying on the so-called “fortified” cereals, milks and synthetic vitamins?

As a homeopath who teaches mothers and others how to maintain and restore heath, I often suggest using lard in baking (like our grandmothers’ pies!) and in sautéing.  I also teach folks how to employ homeopathic remedies, such as Calc phos 6x, to help promote the proper absorption of nutrients.

All good stuff.

But truly, the easiest way to sustain vitamin D in the winter is to take fermented cod liver oil daily.

Yet, I’ll share a secret.  I teach my clients that cod liver oil is essential even in the warmer months.   Why? Because no matter how often our children are outside and getting vitamin D from the sun, they will not receive a priceless source of nutrition – liver, itself. Quite simply, liver contains more nutrients, gram for gram, than any other food!

It took me years to learn the importance of the consistent habit of eating liver, particularly that from a clean source.  Yet, when I was raising my children, it was nearly impossible to get liver into them.  After years of pâté, liver smothered in bacon and onions, and many turned up noses, I simply had to find a simple solution. Desiccated beef liver, available from Radiant Life in both powder and capsules, provides a convenient way to obtain all the legendary health and nutritional benefits of liver.

It can even be sprinkled into soups and stews and served to unsuspecting recipients of this sacred food!

Getting back to the importance of fermented cod liver oil…

Fermented cod liver oil is a time-tested method for consuming these most precious nutrients. Our ancestors instinctively understood the importance of daily cod liver oil long before the studies substantiated the findings.

My Italian grandmothers raised their large and robust families on such fare. When there was barely enough money for milk during the depression, they made certain that their children at least had cod liver oil. Fermented cod liver oil wasn’t available to them, but at least plain cod liver oil was.

Fermented cod liver oil is packed with fat-soluble vitamin D, which helps promote bone and teeth growth, as well as building immunity. Additionally, it supports healthy body weight and encourages brain development and lung function.

The high quality fermented fare wasn’t available in capsules when my children were young.  So, I incorporated a nightly ritual of taking cod liver oil with a tall glass of fresh milk.  My boys affectionately dubbed it the “spoon of doom”.

It made it more fun.

Things are different today. Now, my sons are young men and they take their fermented cod liver oil daily on their own.  In fact, while in college, they often doubled up on their doses while studying for exams.  The results were always high grades.

Radiant Life makes these age-old products available, and I make the recommendation to all my students/clients and anyone who asks, to take advantage of this near perfect food. For those who wish to avoid the cod liver oil’s taste, fermented cod liver oil capsules are the answer to skipping over the “spoon of doom”.

No need to let those clouds keep you and your family down this season. Instead, make Fermented Cod Liver Oil part of your daily routine and you’ll keep your brain sharp and your smile sunny, too.

Cookies and (gently pasteurized) milk will be available for purchase.

Debate participants:

Fred Pritzker, Pritzker and Olson Law Firm
Dr. Heidi Kassenborg, Director, Dairy and Food Inspection Division, Minnesota Dept. of Agriculture

Vs.

Sally Fallon Morrell, President, Weston A. Price Foundation
David Gumpert, Author, The Raw Milk Revolution

Sponsored by the Washington College Anthropology Club, The Center for Environment & Society, and the Chestertown WAPF chapter

For more information contact Bill Schindler, wschindler2@washcoll.edu

Senators Orrin Hatch and Tom Harkin met with Dr. Daniel Fabricant of the FDA on January 26 to request that the FDA withdraw its NDI draft guidance altogether—a meeting that ANH-USA, together with some trade groups, helped set up. They were following up on their recent letter to FDA Commissioner Margaret Hamburg asking the FDA to stop the process altogether, withdraw the guidance, and start again after meeting with interested parties to address the list of significant concerns expressed by consumers and industry.

You may recall that the landmark Dietary Supplement Health and Education Act of 1994 (DSHEA) required that guidelines be established for supplement manufacturers to notify FDA when a new dietary ingredient was introduced into the marketplace. The FDA’s Draft Guidance for New Dietary Ingredients was supposed to fulfill that requirement.

Unfortunately, the FDA’s proposed regulations are in fact completely contrary to the intent of Congress when DSHEA was passed, and Sens. Harkin and Hatch wanted to make that clear to FDA. They should know—they were the two principal authors of the legislation!

According to our sources, FDA has turned down the senators’ request. FDA in effect said that it is refusing to reconsider its interpretation of what the NDI section of DSHEA means, regardless of what Sens. Hatch and Harkin say they meant when they wrote the law.

Does this mean FDA intends to use the NDI process as a de facto pre-market approval system—something which regulatory observers believe was specifically excluded by DSHEA? In a word, yes. We have been told that FDA claims the NDI process is the only “preventive control” for dietary supplements in federal law. Whatever “preventive control” means, it is completely untrue that supplements are uncontrolled under federal law or that the FDA lacks the power presently to regulate them.

In refusing to follow the intent of the law as clearly stated by the law’s authors, the FDA is acting as a rogue agency. If you haven’t done so already, please ask your legislators to make a one-minute floor speech opposing the FDA’s guidance document. FDA’s plan would sweep many supplements off the shelf and make the ones that survive much more expensive.

1844, Winslow Road, Williamstown, NJ, 08094

Wellness, Fitness, Group Managers,

FAR Wind Farm LLC  If proud to offer our farm fresh brown eggs to you and your members. Our hens are registered with the New Jersey State Department of Agriculture as a small flock of less than 3,000 birds, we also carry liability insurance for our eggs and produce.

Because we know the value of high quality products our chickens are fed only high quality local grown feed that is antibiotic, hormone and GMO free. We do not feed left over breads etc. Our hens are kept in cage free  and spend their days in the pasture , weather permitting. Our eggs are hand collected, sanitized and refrigerated 3 times daily. This allows us to produce an old fashion, egg that has rich golden yolks with whites that are fresh and firm. You can truly taste the difference. Please note because our eggs are fresh, if they are to be hardboiled they will need to be aged so that they peel properly.

We are offering our eggs delivered to your location in quantities from 5 to 50 dozen for the price of $3.00 per dozen

If you do not taste the difference between our eggs and store bought please let us know.

To set up delivery please contact Margie she will be happy to help you.

Phone 609-774-0629 Fax 856-875-6703

We promise you wont be disappointed!

Sincerely,

Gary And Margie Neil

FAR Wind Farm LLC

A518 NJ Raw Milk Bill

STEP ONE — SUCCESSFUL !!!
The bill got voted out of committee in the Assembly today.

The Agriculture and Natural Resources committee of the NJ State Assembly heard powerful supporting and opposing testimony for the NJ Raw Milk Bill and voted unanimously to pass the bill out of committee.

PLEASE SAY THANK YOU
The members of the committee heard alot of really negative things about raw milk today and every single one of them voted to pass the bill out of committee so it can go to the whole Assembly for a vote.   (This vote will come after the bill is amended to include additional warning information in bottle labels.)

Please contact every committee member and say thank you:
Nelson Albano (D), Chair
(609) 465-0700
AsmAlbano@njleg.org

Gilbert Wilson (D), Vice Chair
(856) 541-1251
AsmWilson@njleg.org

Marlene Caride (D), new committee member
(201) 943-0615
AswCaride@njleg.org

Robert Clifton (R), new committee member
(732) 446-3408
AsmClifton@njleg.org

Ronald Dancer (R)
(609) 758-0205
AsmDancer@njleg.org

NEXT STEP
Please contact your Assemblymen and/or Assemblywomen (you have two) to express your support of raw milk.  If your legislator needs more information to make a decision, you will be able to find PDFs at www.gardenstaterawmilk.org and can contact www.foodshedalliance.org for additional information.

FIND YOUR LEGISLATORS
- Go to www.njleg.state.nj.us
- Under MEMBERS, click Find Your Legislator
- Click Municipality, find your town and note the district number
- Then click Legislators for your district number
Look for two people under the Assembly heading.  Office phone numbers are included.  If you prefer to email, use the legislators’ emails follow this pattern — Asm or Asw followed by last name, then @njleg.org.  For example, to thank Assemblyman John DiMaio, one of the primary bill sponsors, email him at AsmDiMaio@njleg.org.

TALKING POINTS
You can tell your personal story of how raw milk has helped you and your family.  You may want to say how long you have been drinking raw milk.  If raw milk has contributed to your health, and has not made you sick, that is important to say too.

Other important points are:
- consumer right to choose
- economic opportunity for NJ farmers
- keep raw milk dollars in NJ

POWERFUL OPPOSITION
Opposing testimony today came from the American Academy of Pediatrics, the regional milk conglomerate, Cornell University Extension staff, a dairy testing lab, health officers, and many others.  These groups can apply strong pressure to our legislators, so it’s important we continue to make our voices heard.

THANK YOU TO YOU TOO
Thank you to everyone who is part of this important effort, with phone calls, emails, written testimonies, trips to Trenton — it is all so important to the success of this legislation.

MORE INFO
- Sign up at www.foodshedalliance.org
- Garden State Raw Milk on Facebook
- Go to www.gardenstaterawmilk.org
- Join www.westonaprice.org, click “get involved” at the top
- Subscribe to bill alerts for A518 at www.njleg.state.nj.us

Courtesy of www.thenutritionpost.com

No, no.  Not that kind of high.

I’m talking about a high fever.  In fact, it’s high time we all understood that getting a fever has phenomenal value in the short and long term.

This was known back in the late 1700’s, when Dr. Samuel Hahnemann, the Father of Homeopathy, acknowledged that fever is an occasion.

An occasion for what though?

First off, a fever provides lifelong immunity by completing a short term illness. Secondly, fevers help to prevent what would otherwise become chronic illness as long as they’re not suppressed. But when a fever is suppressed, so is the illness it was trying to combat. In the end, that same illness is simply heaved into the future. And there it looms in the form of chronic disease.

Let me explain.

Fever is the marker of a stimulated and activated immunological reaction.   The virus or bacteria is the provoking agent which triggers a normal response from the white blood cells.  The pain, fatigue and fever that ensues is what we call being sick.

My goal was to be sure that my children were allowed to complete their childhood illnesses with a good high fever, so that the cell remediated responses could clear the illness fully.  I never used sponge baths of alcohol or warm water. Instead, allowing the fever to flourish was paramount to the long term wellness of my child. In fact, it was an opportunity for wellness.

In other words, when someone (especially a baby or child) is sick, not only is a fever a natural response, but it’s also an indicator that there’s a “so far, so good” action occurring.

Fevers symbolize positive reaction.

But you might ask, “Can’t fevers be dangerous?”

Well, it depends on the temperature. Some say that 106.7° is the danger point and that this kind of fever is usually caused by an intracranial hemorrhage from trauma, as opposed to a strep or viral infection. Other medical experts are convinced that above 107° is the threatening high point.

Nonetheless, most infections in childhood diseases limit the febrile response to about 105°.

Fevers do not just build up immunity and gird the body against future colds and flu’s.  In fact, Dr. Thomas Cowan, a recent speaker at the Weston A. Price Conference in Dallas, aptly said, “Every time I treat fever, I’m treating cancer in the future.”  He was referencing evidence which shows that cancer is the result of suppressed fever and he went on to say that the fever’s response is the way we maturate our white blood cells.

His sentiments are that we should embrace the febrile response because fever is not an illness at all…it’s simply a symptom.  Indeed, an illness can cause damage, but a fever is not the illness, it’s only the febrile response.

And this response is a therapeutic one, too; fevers cure the problem by “cooking” off the virus or bacteria.

In the last 50 years, there hasn’t been even one thread of evidence showing that fevers cause damage, unless they’re outside of the normal range.

Why then, have we treated it?  If you ask a candid pediatrician, he will tell you that it’s because the parents entreat him to “Do something!”    Then, if you ask parents, they say the reason they treat fever is because their doctor told them to do it.

‘Sounds like the cat running around trying to catch its tail…a rather silly reason to place our children into a risky setting, wouldn’t you agree?  Instead, let’s base our parental decisions on sounder judgment.

If you must treat fever, let me share the methods I’ve used for my own children and which I’ve taught to mothers and others over the years.

Yes, fevers are uncomfortable, but the authentic goal is not to suppress the fever, but to keep your child hydrated with lots and lots of good quality fluids.  Here are my guidelines:

Treating Fever Guidelines

• Offer kombucha
• Give your child water with fresh lemon and Bioplasma (a homeopathic mixture made by Hyland’s)
• Hand over a cup of ice chips…flavored with lemon and raw honey
• Make some freshly  squeezed  fruit juice (at home) and  dilute it with water
• Offer a warm cup of raw milk with a splash of vanilla
• Provide a tall glass of refreshing cold milk
• Have your child sip on a mug of bone broth
• Suggest a glass of kefir
• Mix some yogurt in water with a bit of raw honey
• Blend raw honey with a splash of vinegar in water
• Whip up some homemade ice cream with raw milk and cream
• Brew herbal teas, such as chamomile or rose hip
• Freeze some popsicles made from any of the above drinks

Then, keep your child in bed.  Hold him, read to him, pray with him and smile with confidence.

That’s how we treat fever.  The only thing that goes into his mouth is what you’ve concocted in the kitchen via your motherly hands. No suppression, no synthetic pills and no short term illness thrown into the future to bankrupt your child’s long term health.

Once you understand how important it is to allow the body to finish the good work of healing via fever, you’ll be girded for an important step in autonomy. And autonomy is a critical step in authentic family wellness.

So the next time the kids get high, instead of calling in the psychologists, celebrate with a tall glass of kombucha and know that your parenting skills have developed enough to allow your child to cure himself.

______________________________________________________________________________________________________

If you yearn to learn, contact Joette Calabrese at HomeopathyWorks.net for a free, 15 minute SKYPE or phone session and find out if homeopathy is a good fit for you and your family’s lifestyle strategy. For a download of our new, printer-friendly First Aid Chart, go to www.homeopathyworks.net and find it in the “Free Downloads and Articles” box. Don’t forget to check out all the information on Joette’s upcoming system designed for moms. Just click Yearn to Learn.

Join the Food Law Society as we present a debate covering the legal, health, and nutritional merits of raw milk. The participants are:

Fred Pritzker, Pritzker & Olson Law Firm
Dr. Heidi Kassenborg, Director, Dairy & Food Inspection Division, Minnesota Department of Agriculture
vs.
Sally Fallon Morell, President, Weston A. Price Foundation
David Gumpert, Author, The Raw Milk Revolution

When: Thursday, February 16, 2012, 7:15 pm – 8:45 pm

Where: Harvard Law School, Langdell South Classroom. For those that can’t make it, the event will be live-streamed. Video will also be available after the event.

Contact: Jonathan Abrams, jabrams@jd12.law.harvard.edu

The Fourfold Path to Healing Conference

February 3 – 5, 2012

Sheraton Baltimore City Center Hotel, Baltimore

Was your New Year’s Resolution to become a healthier you?  We have just the information to empower you to do so. Don’t miss this rare opportunity to hear three of today’s most dynamic health speakers:

SALLY FALLON MORELL, author of Nourishing Traditions and President of WAPF

TOM COWAN, MD, holistic physician, principal author of The Fourfold Path to Healing

JAIMEN MCMILLAN, creator of Spacial Dynamics

Friday, February 3 – Sunday, February 5, 2012

Sheraton Baltimore City Center Hotel

101 West Fayette Street

Baltimore, MD

WHAT CAN YOU EXPECT TO LEARN?

Your views on health and healing will be transformed as you explore how your health is affected by how and what you eat, what medicines and supplements you take, how you move your body, and your thinking processes, including:

• Food facts and fictions: How to eat more nutritiously and more wisely
• Mystery and myth of the heart and heart disease
• How to treat common illnesses at home
• How to improve your emotional state and your health with exercise and movement
• How to plan nutritious menus (including recipes) for yourself and your family
• Alternative treatments for inflammatory diseases, chronic fatigue, cancer, diabetes and more

WHO SHOULD ATTEND?

Parents, students, people interested in health and nutrition, baby-boomers concerned about their health, grandparents concerned about their grandchildren, couples who want healthy babies, people who want answers, people who want to know more about how to improve the quality of their lives, doctors, health professionals, nutritionists, dietitians, teachers.

New this Year a Pre-Conference Cooking Class

Friday February 9:00 am -4:30 pm -Cook Class with Monica Corrado

Join Traditional Food Chef and WAPF Honorary Board Member Monica Corrado  for two classes that are integral to Fourfold Healing: The Secret to Nutrient-Dense Stock and Liver Pate: Nutrient-Dense Nirvana.

Additional cost for this class $85.00

The Secret to Making Nutrient-Dense Stock

Stock is one of the original super foods. It is nurturing, nourishing, grounding, comforting, and nutrient-dense. Stock made well is the foundation of good soups, stews, sauces, vegetables, and grains. It helps to heal the gut, is a great “first food” for infants, and is high in absorbable calcium, especially good for growing children, menopausal women, and just about anyone who is alive. Learn how to make stock the way your grandmother (or great-grandmother) did! People who ate soups made with homemade bone broth grew strong, healthy children and stayed well themselves. Nutrient-dense stock is chock full of easily absorbed minerals everybody needs, not the least of which is calcium, and helps one to efficiently utilize protein. It has been indicated in helping to heal rheumatoid arthritis, gastritis, colitis, Crohn’s disease, allergies, and other digestive and bone disorders. In this class, learn the bones to use, where to get them, how long to cook them, cover on or off, and the secret of gelatin …

Liver Pate: Nutrient-Dense Nirvana

You know liver is a super food. It is so rich in nutrients that you need only eat a little for your body to receive its healing blessings. If you have been wondering how to include liver in your diet, pate is a great place to start. You’ll eat it like ice cream off a spoon! Honest! (At Wise Traditions 2011, people licked their plates clean!) Liver pate may be the most nutrient-dense food you can eat: it combines the most nutrient-dense traditional food with the most nutrient-dense fat available. When you put pastured liver and grass-fed butter or cream together in a pate, you have achieved nutrient-dense nirvana! Experience it for yourself! We will work with chicken, beef and pork liver. Learn preparation techniques and easy recipes!

For more information go to: http://newtrendspublishing.com/conference/

CHILDCARE – Samantha Park, teacher at Country Day School in Kearneysville, WV has offered her services to care for children of attendees on Saturday and Sunday from 8:30 am – 5:30 pm.  Parents will need to supply food and snacks for their children.  To make arrangements for childcare, inquire as to costs, etc., please phone her at 304.886.2073.

PRE-REGISTER FOR THIS EVENT!  ONSITE FEES INCREASE BY UP TO $50.

To register go to: https://www.ptfassociates.com/secure/fourfold/2012fourfold_registration.htm

TOM COWAN, MD, is principal author of The Fourfold Path to Healing, has a family practice in San Francisco from where he serves patients across North America and trains medical professionals in holistic medicine and treatment. Dr. Cowan has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation. He publishes a free bimonthly newsletter, The Fourfold Path to Healing.

SALLY FALLON MORELL is the founding president of the Weston A. Price Foundation and is a major spokesperson for wholesome nutrition. The author of the best-selling Nourishing Traditions, she travels the world, lecturing and teaching on healthy nutrition and traditional cuisine to thousands of people. Sally has also written numerous articles on the complex subject of diet and health for various health publications.

JAIMEN MCMILLAN is founder of the Spacial Dynamics movement, the study of the interplay between the human being and space. His unique approach to movement and exercise studies the expression of emotion in the way we move, with emphasis on how we can improve our ability to heal. Some 300 students in the U.S. and Europe are currently being trained through the Spacial Dynamics® Institute.

FOOD DONATIONS AND EXHIBITING

A few exhibit spaces have just been added and won’t last long.  To secure an exhibit space, contact Paul Frank at (304) 724-3006.  Food donations are gladly accepted.

ACCOMMODATIONS

Sheraton Baltimore City Center Hotel

Special Rate of $109 per night, plus tax.
Phone: (866) 837-5182 and ask for the Four Fold Conference Rate or book online at

http://www.starwoodmeeting.com/StarGroupsWeb/res?id=1201037780&key=BFB1

CONFERENCE FEES

General: $295 ($345 onsite)
Student/Senior: $175 ($225 onsite)

Additional Fee for Friday Cooking Class with Monica Corrado $85.00

Fees for the Conference include

Friday evening reception

Nourishing Traditional Lunch on Saturday

Nourishing Traditional Lunch on Sunday

Can’t make the full event?  Phone our registrar at (304) 724-3006 to register for one or more individual days.

For more information please contact Paul Frank (304) 724-3006 or pfrank@ptfassociates.com.

CONFERENCE SPONSORED IN PART BY GREEN PASTURE PRODUCTS

Thank you to everyone for your great support of raw milk in the last legislative session — calling, emailing, sending testimonies, driving to Trenton.

RAW MILK HEARING in Trenton, THIS THURSDAY, February 2, at 2 pm.
State House Annex, 4th floor, room 12
Thurs, Feb 2, 2 pm
Please call, email, and come to Trenton.

We were strong last year with very positive results, and we are continuing the effort with even more people on board this year.  We will retrace our steps of gaining committee approval in the Assembly and then anticipate going for a vote from the whole Assembly again.  We will face opposing testimony again in the Senate committee, and if we are successful there we hope to bring the bill to a vote of the whole Senate for the first time.  It’s amazing to be part of the legislative process in this way.

CONFIRM
Always confirm a meeting before driving to Trenton, as hearing schedules sometimes change at the last minute.  Go to www.njleg.state.nj.us, choose Assembly Committees, then Agriculture and Natural Resources, and click View Schedule, then the meeting date.

PLEASE CALL & EMAIL
Please thank the Assembly Agriculture and Natural Resources Committee for hearing the bill, and express your support for raw milk in NJ.

Nelson Albano (D), Chair
(609) 465-0700
AsmAlbano@njleg.org

Gilbert Wilson (D), Vice Chair
(856) 541-1251
AsmWilson@njleg.org

Marlene Caride (D), new committee member
(201) 446-9233
AswCaride@njleg.org

Robert Clifton (R), new committee member
(732) 446-3408
AsmClifton@njleg.org

Ronald Dancer (R)
(609) 758-0205
AsmDancer@njleg.org

TALKING POINTS
Please thank the committee members for their attention to this important issue.  You can tell your personal story of how raw milk has helped you and your family.  Other important points are:
- consumer right to choose
- economic opportunity for NJ farmers
- keep raw milk dollars in NJ

STATUS
The NJ Raw Milk Bill is alive and well in the new legislative session.  It’s being heard in the same committees — the Assembly Agriculture and Natural Resources Committee and the Senate Economic Growth Committee.  A few members have changed in the committees, and it’s important to reach out to the new members.

The NJ Raw Milk Bill has new numbers this year — A518 in the Assembly and S279 in the Senate.  One bill sponsor retired, otherwise we have the same great group of legislators supporting the bill.

DRIVING, PARKING & BUILDING INFO
Be sure to bring ID such as drivers license so you can get a visitor pass at the guard desk inside the building.

Use this address for online searches because the State House Annex is right across the street:
162 W State St, Trenton NJ 08625

Local directions in Trenton from Rt 29:
- Rt 29 N or S
- Take exit for Calhoun St
(If Rt 29 S, choose ramp for Calhoun toward Capitol Complex)
(If Rt 29 N, choose ramp for Calhoun toward Princeton/New York)
- Hard right at light onto State St
- State House Annex is on right (across from Taylor St)

For more driving directions:
www.njleg.state.nj.us/legislativepub/directions.asp

State House Annex:
Between the state library and the state house, directly across the street from 162 State St.
For more help:  (609) 292-4840 www.njleg.state.nj.us

Parking:
www.trentonparking.com

Visitor parking
As soon as you get off the Calhoun exit onto State St, look on the right for the state museum.  Right by the museum there is free visitor parking and there may be a state trouper outside to direct you into the garage, which is connected to the State House Annex.

Street parking
Metered street parking within a half block of the state house is safe.  Requires frequent trips to feed quarters to the meter.  Occasional spots open up during the day.  Farther away is not safe as cars are broken into on a daily basis.

Reasonable parking also available at the
Trenton Marriott Downtown (609) 421-4000
Continue down State St away from Calhoun
R onto Willow/Barrack
then L onto Lafayette
Ask the hotel for directions to the State House Annex.

CARPOOL
Please contact Carol carolrice@optonline.net to offer or request a ride.

MORE INFO
- Sign up at www.foodshedallliance.org
- Garden State Raw Milk on Facebook
- Go to www.gardenstaterawmilk.org
- Join www.westonaprice.org, click “get involved” at the top
- Subscribe to bill alerts at www.njleg.state.nj.us
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