Liberation Wellness

"For LIFE"

Posts Tagged ‘annette presley’

Join Us!

Posted by Kevin Brown on April 13, 2012

Join us at Turkey Hill Farm for these engaging and enriching upcoming events!

A New Season, A New Roster of Great Events!

At Turkey Hill Farm, we look at each season as an opportunity to learn and engage with our world in a new way. This spring, we’re exploring how the farm and field can sustain our bodies, how the natural world provides bounty for the eyes and souls, and how our changing times offer us new opportunities to engage with each other and the planet. We hope you’ll join us for a shared experience that will enrich us all. Pre-registration is required for all events, and space is limited. For more information or to register, please call Stuart and Margaret at 802-728-7064 or send us an email. We look forward to hearing from you.

Broth Making, Crème Fraiche and Grain Preparation for Optimal Nutrition and Digestion
Sat April 14th, 10:00 am – 1:30 pm

Join Margaret in The Farmer’s Kitchen to learn the art of making a delicious chicken broth that will heal the body and soul, as well as a simple technique for cooking the most succulent chicken imaginable.  We’ll complement this by creating the European-style sour cream called creme fraiche and utilize the whey from the process to soak and prepare grains for optimal nutrition and digestion. The result? A delicious, nutrition-packed lunch enjoyed by us all. Tuition is $60 and includes all ingredients, lunch, take home recipes, and a packet of culture.

Living Resiliently in Turbulent Times
A Presentation/Workshop with
Carolyn Baker

Sun April 29th, 3-5 pm with a Potluck to follow

We are living in uncertain, turbulent times. Many of us are anxious about how we will navigate through increasingly unstable economic and social structures, or how we’ll prepare for an era unlike anything we have ever experienced. Through a combination of mythical storytelling, discussion, mindfulness practices in nature, and practical tools for cultivating resilience, you’ll learn strategies to empower yourself to feel resourceful and grounded in an uncertain future, create a sense of inner peace, forge a contemplative relationship with nature, and connect with other like-minded people who share your concerns and passions. Carolyn’s visits to Turkey Hill Farm are always popular, and space is limited. The cost of attendance is $10. We suggest you get in touch as soon as possible to reserve your space.

Wild Foods: Gathering and Preparing an In-Season, Wild-Crafted Lunch
Sat May 12th, 10:00 am – 3:00 pm

This popular class focuses on what is in season in the forest, on the farm, and in the garden. We introduce how to safely identify and respectfully harvest wild foods, talk about the health benefits of these plants as ingredients, and prepare a delicious and creative lunch from the bounty that the edible landscape has to offer. Get back to your culinary roots (literally)! This class is held rain or shine, so please dress for the elements. Tuition is $65 per person. If, however, you’d like to register with your mom as a Mother’s Day outing, we’ll be happy to reduce the registration cost to $55 for each of you. Please register early, as class size is smaller than usual for this active and engaging class.

In Other News

Unfortunately, our May 6th gathering of the Weston A. Price Foundation needs to be canceled. Instead, join Margaret that day for a fantastic workshop at City Market in Burlington – she’ll be creating an appetizer, main course, and dessert made with wild-crafted ingredients. Visit City Market for all the details. We’ll keep you updated on future Weston A. Price Foundation meetings as they are scheduled.

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Posted in add, Alzheimer's, Ancel Keys, Artherosclerosis, bees, Big Agriculture, big pharma, blood cholesterol, Blood Serum Cholesterol, blood sugar, Cheese, Chef, Cholesterol, cholesterol and health, Christian, Christine Kennedy, Chylomicron, Cinnamon, coconut, coconut oil, cod liver oil, Congress, exercise, faith, Family Wellness, FDA, Food freedom, grains, grass fed beef, gums, HDL, health, heart disease, LDL, liberation diet, liberation wellness, lobbying, Nutrition, raw milk, VLDL, weston price | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Nourishing Connections

Posted by Kevin Brown on March 25, 2011

The Nourishing Connections meeting will still be held as scheduled, from 10am – 1pm.  Special guest Annette Presley, co-author of The Liberation Diet, will be speaking.

http://liberationwellnessblog.com/2010/07/27/annette-presley-a-registered-dietitian-with-a-functioning-brain/

Meeting Time:  10am – 1pm March 26, 2011
Location:
Jefferson Unitarian Church, 14350 W. 32nd Avenue, Golden

See map here http://www.jeffersonunitarian.org/about/juc_map.html

10am-11am:  Vendor Sales
Pre-orders recommended and requested – contact vendors to see what kinds of specials they are offering for bulk purchases.

Buffalo Peak Ranch                         Pre-orders requested for bone broth http://www.buffalopeakranch.com/buffburger@gmail.com
Kiowa Valley Organics
http://www.kiowavalleyorganics.com/
Goodness Kombucha goodness.kombucha@gmail.com
Norma’s Mead normacsolomon@yahoo.com

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Posted in Big Agriculture, Family Wellness, Food freedom, heart disease, liberation diet, liberation wellness, Nutrition, raw milk, weston price | Tagged: , , , , , , , | Leave a Comment »

An Unfortunately True Story

Posted by Annette Presley on March 10, 2011

Today, I learned that a good friend of mine was accused of having an eating disorder because she only drank milk one day for lunch. Kami (not her real name) eats in the school cafeteria and the meal that day was less than appetizing and she also is unfortunate to eat with a friend who is on the thin side. Based on that one meal and her thin friend, the teacher decided that twelve year old Kami was developing an eating disorder.

Kami was promptly sent to the school counselor who informed her that if she didn’t eat, her hair would fall out, her body would start eating itself and her heart would fail. The mother was called in and berated for not feeding her child properly. Despite the mother’s assurance that Kami eats well at home, the school officials stand over Kami as she eats lunch and grill her about what she eats at home.

I’ve known Kami for seven years and she does not have an eating disorder. She doesn’t even have the right personality type for an eating disorder, so even if she tried, she’d never be able to starve herself. In my opinion, these school officials have crossed the line and are trying to be the parent, though they are more like dictators than parents. They basically lied to this child and they intimidate and humiliate her every day for no justifiable reason. What I find really ironic is that they are telling Kami to eat more while serving her food with less fat and calories.

Eating disorders are on the rise and they are a problem, so I can understand the concern of the school officials, but fearing a child into eating is not going to solve the problem. Most likely, it will make the problem worse or create other problems. Body image is a huge deal, especially for 12 year old girls. Focusing their attention on what they eat, particularly when it’s done in public, can trigger an eating disorder and forcing them to eat when they are not hungry can lead to obesity.

The school system follows the food guide pyramid, low fat diet. The brain needs fat to function properly, so they are supplying a diet that can cause chemical imbalances which can lead to eating disorders. Kids are getting a mixed message; eat enough calories, but eat low calorie food. They are told not to get fat, but to make sure they eat everything on their plate. It’s insane and hypocritical.

I apologize for the rant, but it really gets my goat when kids suffer needlessly at the hands of clueless school officials trying to take on the role of parent. At some point, we need to stand up for freedom and the rights of children and parents, as well as the right to eat what we want.

Annette Presley RD LD, Chief Nutritionist for Liberation Wellness

Annette has been a registered dietitian for over 19 years and discovered several years ago that every thing she learned in school was wrong and the nutrition advice we dispense in this country actually causes heart disease, cancer, diabetes and obesity.  She is now dedicating her life to getting the truth out so people can live a truly healthy life.  She is founder of Find Your Weigh online at findyourweigh.com.

Disclaimer: Annette Presley RD LD provides nutrition advice and counseling regarding lipid disorders that is not universally accepted as evidenced-based practice in dietetics.  This nutrition advice is neither sponsored, endorsed, approved nor recommended either by the United States Department of Agriculture (USDA), Food and Drug Administration (FDA), National Institutes of Health (NIH) or the American Dietetic Association.  As such, prior to beginning nutrition counseling with or suggested by Annette Presley RD LD, it is strongly recommended that you consult your physician.

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Liberation Diet Author, Kevin Brown, to Lead Webinar

Posted by Kevin Brown on March 7, 2011

by Kimberly Hartke

Growing Edge Training a San Francisco company, which got its start with esoteric and new age training programs, is now offering a series on the work of the Weston A. Price Foundation and nutrition education programs.

They recently featured a webinar with WAPF Board member, Dr. Tom Cowan, author of the Fourfold Path to HealingThe Liberation Diet was required reading for his course, which led to Kevin Brown being invited to conduct the class which begins on March 29th and runs through April 26. The series of 5 live tele-seminars with Q&A, uses Kevin Brown and Annette Presley’s The Liberation Diet as a text.

The course is a good crash course in Weston A. Price dietary principles for beginners, but also good for the WAPF supporter who wants to go deeper, learn more.

“My goal is to help each participant to be an effective coach, a great communicator of these nutritional principles. For instance, once  I explain how the mis-information campaign works, it is easier to teach people why butter is healthier,” says Kevin.

Kevin is offering a Nutrition Wellness Educator certificate for students who pass a test at the end of the class. Students will take an online test with 50 questions, you will have 90 days to return it.

The webinar will cost $140.00 which includes the book, plus a powerpoint and Liberation Wellness videos that the students can use to help others.

One aspect of the program is the extraordinary success Kevin has had helping people lose weight with a combination of nutrient dense foods and exercise. For some who are eating right but still overweight, Kevin’s years of experience as a personal trainer comes in handy.

“Fitness and the discipline of an exercise regime, is important to reach your desired weight,” explains Brown.

He cited some examples of his success stories: Wise Traditions Conference Planner, Misty Frank, lost 71 lbs following The Liberation Diet. WAPF volunteer Chapter Leader from Pennsylvania, Maureen Diaz lost over 50 lbs. Nicole Rice lost over 50 lbs, her husband over 40 lbs. Elaina Luther, a WAPF volunteer Chapter Leader in Pasadena, CA, lost 30 lbs, her husband 30 lbs.

Some of these people have gone on to get certified as Nutrition Wellness Educators, and are now helping other people. Liberation Wellness educators are making anywhere between $25-$100 an hour as wellness counselors.

After speaking with Kevin about the course, I believe the Webinar itself is worth the money, for the confidence you will gain and the command of the subject matter. For those who are looking for a career path in the holistic health field, the Liberation Wellness certification is a wonderful and affordable option.

For more information, or to register for the training course, please visit the Growing Edge Institute website.

Kimberly Hartke is the publicist for the Weston A. Price Foundation.

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Big Agriculture, Family Wellness, Food freedom, heart disease, Kimberly Hartke, liberation diet, liberation wellness, Nutrition, raw milk, Uncategorized, weston price | Tagged: , , , , , , | Leave a Comment »

Liberation Wellness Television – Annette Presley RD

Posted by Kevin Brown on February 15, 2011

 

Annette Presley and Kevin Brown, authors of the Liberation Diet, discuss the fallacy of metabolism and the need for more iodine for healthy weight loss.

Posted in Big Agriculture, Family Wellness, heart disease, liberation diet, liberation wellness, Nutrition, raw milk, Uncategorized, weston price | Tagged: | Leave a Comment »

Liberation Wellness Hour – Pam Killeen, author of “ADDICTION”

Posted by Kevin Brown on January 24, 2011

Pam Killeen, author of “ADDICTION” a great new book about how to correct the addiction overload found in our modern society, joins host Kevin Brown, author of the Liberation Diet Book

 

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

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Liberation Wellness Comes to Lehigh Valley

Posted by Kevin Brown on September 16, 2010

Liberation Wellness Dynamic Duo Make First Official Appearance Together!

On Thursday, 10/28/10, Kevin Brown and Maureen Diaz, will speak about “Liberation Wellness” at the United Steelworkers Hall, 53 East Lehigh Street (just north of the New Street/Fahy Bridge), Bethlehem. Doors open at 6:30pm. The presentation begins at 7. Free admission (donations welcome).
Kevin will talk about his groundbreaking nutrition plan that has proven to help many people become truly healthy and maintain normal weight. Maureen will walk us through implementing Liberation Wellness/Weston A. Price principles in our daily lives, providing “many helpful tips, solutions, and ideas about how to transform your life into one of vibrant health.”
More about the event

Local producers may bring grass-fed, organic, and/or biodynamic products for sampling or sale. Attendees can check out the produce tables before and after the presentation (bring your coolers!). Books & videos will also be available. Ample on-site parking: the parking lot is accessible from Center St (at the equivalent of 315 Center St if you’re googling). Sponsored by the Lehigh Valley Chapter of The Weston A Price Foundation, a nonprofit organization.
About Liberation Wellness
(from the Liberation Wellness website: www.liberationwellness.com )
When did our nutritional values start falling apart?  Early to mid 1900’s, the message that butter, eggs, beef, coconut oil and other sources of saturated fats changed from good to bad.  Manufacturers found a way (laboratory experiments) to imitate the taste of foods and extend their shelf life (chemicals and preservatives). Then they sweetened our meals for us, literally, with added sugar, alternative low calorie sweeteners and fortified our foods with synthetic vitamins, minerals and fiber.  How can we make healthier food in a lab than a backyard garden?
We transitioned from butter, lard, and coconut oil to hydrogenated to partially hydrogenated vegetable oils.  Saturated with lies, marketers had us believing that this was heart-healthy and would be the solution to the rise in obesity and incidences of cardiovascular disease.  Natural, saturated fats were the culprits and the answer was in fake butters and oils. We bought into the low-fat craze. Manufacturers are quick to point out (market) benefits of eating whole foods while providing products that didn’t come close to whole.
And yet, America’s health hasn’t gotten any better. The foods our ancestors ate were no longer good for us, and for the first time EVER, we’re finding out that today’s children may not live as long as their parents.
Over time, true nutrition ideology got lost in translation.  We intellectually talked ourselves out of the game, believing we can eat ANYTHING we THINK is good for us.
People are made to believe that…
  • vitamins in a bowl of cereal are just as nutritious as eating organic fruits.
  • cooking with vegetable oils is better than grass-fed butter and organic virgin coconut oil.
  • it’s safe to consume aspartame, high fructose corn syrup and other alternative sweeteners and our bodies can naturally process these “just as real” ingredients.
  • commercially raised beef (full of hormones, fed an unnatural diet) is perfectly acceptable to eat.
We at Liberation Wellness want to empower people to have excellent health and normal weight by:
  • Teaching about REAL food (know which foods and ingredients matter and why numbers on labels don’t mean much)
  • Exposing partial truths and lies (truth about marketing hype and manufacturer claims
  • Changing the way people think about food (such as knowing when to say when and when to say MORE to eating)
About the Speakers

Kevin Brown, CPT, CNWC, is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners and is president of Visionary Trainers. Kevin and his wife Tracy are Palmyra NJ Chapter Leaders of the Weston A. Price Foundation.
Maureen Diaz is a certified Liberation Wellness Nutritionist, Educator, and Cooking Instructor and Gettysburg Area/Franklin County Chapter Leader of the Weston A. Price Foundation. She works from home where she oversees the education and daily life of her large family. Maureen has also produced 3 cooking DVDs including her latest available now, the Liberation Wellness Home Cooking DVD.
About The Weston A. Price Foundation

The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Weston A. Price, DDS, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price’s research demonstrated that men and women achieve optimal physical form and health, generation after generation, when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats, whereas they have numerous physical form and health problems when they switch from their traditional diets to the displacing foods of Western commerce, such as foods made with white sugar and white flour, canned goods, and commercially-processed foods.
The Foundation is dedicated to restoring nutrient-dense foods to the American diet through education, research and activism and supports a number of movements that contribute to this objective, including accurate nutrition instruction, organic and biodynamic farming, pasture-feeding of livestock, community supported farms, honest and informative labeling, prepared parenting and nurturing therapies. Specific goals include establishment of universal access to clean, certified raw milk and a ban on the use of soy-based infant formula.
About the Lehigh Valley Chapter (WAPF-LV)

WAPF-LV hosts public presentations dealing with food, nutrition, health, and food-producing systems, and publishes a newsletter. As part of WAPF-LV’s efforts to connect local food producers and consumers, we also publish a directory of local farms. For more info, contact Alan Stangl, DC, (610-434-7562) or Martin Boksenbaum (610-767-1287).

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Events, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Maureen Diaz, Nutrition, Weight Loss, wellness, weston price | Tagged: , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Dr. Barry Groves PhD – Cholesterol SCEPTIC – Liberation Wellness Radio

Posted by Kevin Brown on August 27, 2010

The OTHER co-Author of the Liberation Diet!

Nutritional author lecturer and journalist doctorate in nutritional science

2002 Sophie Coe Prize winner currently a director of the Foundation for Thymic Cancer Research

A founder member of the Fluoride Action Network

A founder member of THINCS The International Network of Cholesterol Sceptics and an honorary member of the board of the Weston A Price Foundation.

E-mail barrysecond-opinions.co.uk

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

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Liberation Wellness in HD

Posted by Kevin Brown on August 13, 2010

Liberation Wellness Members

Kevin Brown and Annette Presley on the Harvest Show

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Butter, Journey with Liberation Diet, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, raw milk, Sally Fallon Morell | Tagged: , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Weston Price THUMBS UP on New Liberation Diet Cooking DVD

Posted by Kevin Brown on August 10, 2010

Liberation Wellness DVD

with Nutritionist and Chapter Leader Maureen Diaz.

Using the Principles of the Liberation Diet, learn how to Eat Like a Queen, and Look Like a Princess!

Full of delicious, rich, home-cooked meals congruent with the Liberation Diet, the healthy eating program that helps you maintain great health and normal weight!

This DVD features Maureen Diaz, Nutritionist and mother of 9 who lives on a farm in the heart of rural Pennsylvania, and Chef Rachel Marie, the head chef with Liberation Wellness.

Here’s the Review…

This video makes a very good companion to the Liberation Diet book which was reviewed in these pages in September 2009 and given a thumbs up.

Having read the book and learned the value of good fats and the dangers of too many starches, many people are often flummoxed as to how to put together a meal that incorporates these principles. And these are the people who already know how to cook whole foods from scratch! Add to them the legions who have never done more than microwave or order take out and you have an enormous audience who will benefit from this video.

In a clear and easy going manner Maureen Diaz shows us how to prepare complete, satisfying meals without undue demand on our time or budgets. One of my favorites is the broccoli fritatta. An entire meal in one bowl, taking minutes to assemble, it is offered as a breakfast option, but could well be served for lunch or dinner. After eating a portion of this I feel confidant that the dubious will realize that they do not need to load up on bread or potatoes to be satisfied.

This is not to say the video demonizes carbohydrates. In fact there is a demonstration for properly preparing porridge. Maureen merely show us how to dine beautifully with somewhat fewer starches and how to replace those calories with more nutrient dense ones from good quality fat.

Most of the basic WAP principle foods, such as bone broths, cultured dairy are included. Organ meats are hidden in a meat loaf. It is all there, without a lot of fuss or bother.

There were a few mentions of other recipes, such as one for homemade ketsup, that had clearly not made the final cut. This was only slightly disconcerting; a minor editing flaw that could be easily avoided in future episodes, which I hope will be forthcoming. Because once this one has been fully digested, I am sure the viewer will want more.



Click here to Order




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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Butter, Journey with Liberation Diet, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Maureen Diaz | Tagged: , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

 
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