Liberation Wellness

"For LIFE"

Posts Tagged ‘Events’

Join Us!

Posted by Kevin Brown on April 13, 2012

Join us at Turkey Hill Farm for these engaging and enriching upcoming events!

A New Season, A New Roster of Great Events!

At Turkey Hill Farm, we look at each season as an opportunity to learn and engage with our world in a new way. This spring, we’re exploring how the farm and field can sustain our bodies, how the natural world provides bounty for the eyes and souls, and how our changing times offer us new opportunities to engage with each other and the planet. We hope you’ll join us for a shared experience that will enrich us all. Pre-registration is required for all events, and space is limited. For more information or to register, please call Stuart and Margaret at 802-728-7064 or send us an email. We look forward to hearing from you.

Broth Making, Crème Fraiche and Grain Preparation for Optimal Nutrition and Digestion
Sat April 14th, 10:00 am – 1:30 pm

Join Margaret in The Farmer’s Kitchen to learn the art of making a delicious chicken broth that will heal the body and soul, as well as a simple technique for cooking the most succulent chicken imaginable.  We’ll complement this by creating the European-style sour cream called creme fraiche and utilize the whey from the process to soak and prepare grains for optimal nutrition and digestion. The result? A delicious, nutrition-packed lunch enjoyed by us all. Tuition is $60 and includes all ingredients, lunch, take home recipes, and a packet of culture.

Living Resiliently in Turbulent Times
A Presentation/Workshop with
Carolyn Baker

Sun April 29th, 3-5 pm with a Potluck to follow

We are living in uncertain, turbulent times. Many of us are anxious about how we will navigate through increasingly unstable economic and social structures, or how we’ll prepare for an era unlike anything we have ever experienced. Through a combination of mythical storytelling, discussion, mindfulness practices in nature, and practical tools for cultivating resilience, you’ll learn strategies to empower yourself to feel resourceful and grounded in an uncertain future, create a sense of inner peace, forge a contemplative relationship with nature, and connect with other like-minded people who share your concerns and passions. Carolyn’s visits to Turkey Hill Farm are always popular, and space is limited. The cost of attendance is $10. We suggest you get in touch as soon as possible to reserve your space.

Wild Foods: Gathering and Preparing an In-Season, Wild-Crafted Lunch
Sat May 12th, 10:00 am – 3:00 pm

This popular class focuses on what is in season in the forest, on the farm, and in the garden. We introduce how to safely identify and respectfully harvest wild foods, talk about the health benefits of these plants as ingredients, and prepare a delicious and creative lunch from the bounty that the edible landscape has to offer. Get back to your culinary roots (literally)! This class is held rain or shine, so please dress for the elements. Tuition is $65 per person. If, however, you’d like to register with your mom as a Mother’s Day outing, we’ll be happy to reduce the registration cost to $55 for each of you. Please register early, as class size is smaller than usual for this active and engaging class.

In Other News

Unfortunately, our May 6th gathering of the Weston A. Price Foundation needs to be canceled. Instead, join Margaret that day for a fantastic workshop at City Market in Burlington – she’ll be creating an appetizer, main course, and dessert made with wild-crafted ingredients. Visit City Market for all the details. We’ll keep you updated on future Weston A. Price Foundation meetings as they are scheduled.

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Posted in add, Alzheimer's, Ancel Keys, Artherosclerosis, bees, Big Agriculture, big pharma, blood cholesterol, Blood Serum Cholesterol, blood sugar, Cheese, Chef, Cholesterol, cholesterol and health, Christian, Christine Kennedy, Chylomicron, Cinnamon, coconut, coconut oil, cod liver oil, Congress, exercise, faith, Family Wellness, FDA, Food freedom, grains, grass fed beef, gums, HDL, health, heart disease, LDL, liberation diet, liberation wellness, lobbying, Nutrition, raw milk, VLDL, weston price | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Raw Milk Freedom Riders Take Action!

Posted by Maureen Diaz on November 5, 2011

     

Raw Milk Freedom Riders after crossing into Maryland. Photo, David Gumpert

On Tuesday, Nov. 1st, a caravan of moms (and a few dads, grandmas & grandpas) picked up unprocessed (raw) milk from a farm located in Pennsylvania. These folks came from all over the US and even Ontario, Canada, all to partake in a defiant act of civil disobedience. What was this terrible activity for which they risked arrest? Transporting that same milk across the state line into Maryland.

You might wonder what the big deal is, so I’ll tell you. Well, way back in 1987 a bill was passed into law which made it illegal to transport raw milk across state lines when intended for “human consumption”. This meant that for every mom out there wanting to provide the very best in nourishing foods for her family, she would either have to live in a state where raw dairy was available, own her own dairy animal(s), or become a criminal. For most, the latter is the only option.

So here we stand now faced with a real dilemma due to our government’s belief that it knows best. As well we see through almost weekly headlines, this “Big Brother” attitude and government controls have not protected the public at all judging by the number of deaths and illness caused by our industrial food supply.

Furthermore, I am not the “public”, nor are you, unless you decide to shop where thousands of others shop for their family’s food. When purchasing food in a supermarket I would expect the government to have oversight to protect the safety of the publicly accessible food. But when we choose to purchase farm-fresh foods locally and privately, we do not fall under the “public” domain.  And we do not subject ourselves to the inherent problems with an industrial food supply. Instead, we assume the risk ourselves, accepting the consequences if and when a problem should occur.

The funny thing is, in my family’s experience we have never, ever experienced any problem with our locally produced foods, but we have in fact become quite ill from eating foods purchased at a local store and a restaurant or two. How effective was “Big Brother” then?

There is also the question of the constitutionality of these laws which deny private citizens the access to not only raw milk, but also many other farm products. Furthermore, we are being denied freedom of choice in health care, education, birthing options, etc.

Our founding fathers must be rolling in their graves, for they never could have conceived of such government control of the people, or protection of corporate profits and bureaucratic charge.  Was this not a part of what they were trying to avoid-government tyranny?!

John Adams, Thomas Jefferson, George Washington, and many others of our early fathers were farmers. They expected to produce foods on their farms and to have the freedom, without government restraint, to earn an honest income from their product. They bought and sold freely within their communities and yet today not only is this not allowed, but our uber-intelligent governing bodies also try to control how our food is produced. But there-in lies yet another problem…

So here we are in 2011, wondering where we are headed. Like thousands, if not millions, of others like ourselves, my husband & I have decided that we must do something. Thus I write, teach, and do everything possible to educate and motivate others towards reforming our laws, reforming our government towards what it was originally intended to be: a protector of the people, and of the private citizenry.

I urge you to do the same. Consider these thoughts and, whether you wish to consume fresh milk direct from the farm or make other important decisions for yourself and your family, stay informed about what is happening within our nation and communities. Establish contact with your local politicians. Speak up at “Town Meetings” and other public forums. Let your law and policy makers know how you feel and demand to be heard, and have your concerns considered; this we must do, or we sink in apathy.

Michael Schmidt addresses the crowd. Photo courtesy Kimberly Hartke

On Tuesday our caravan of moms was met at FDA headquarters by dozens of police officers and denial of access to the bureaucrats within, but also about 150 additional protesters. Cookies and (raw) milk were served to everyone in attendance including law enforcement, and many voices were heard. Amongst those speaking to the crowd were David Gumpert, Joel Salatin, Mark McAfee, Sally Fallon Morell, Max Kane, Liz Reitzig (one of the organizers of the event), Kristin Canty, Jonas Stoltzfus, and my own personal hero, Michael Schmidt (on day 33 of his hunger fast). We all understand the importance of personal responsibility both for our families and our government, and were encouraged by the wise words of each of these passionate people. And that very day the effectiveness of our efforts was confirmed when the FDA issued a clarification of their policy, stating that they will not enforce the law when it involves an individual transporting raw milk for their own personal use. While this is encouraging, affirming that our efforts are not in vain, it is not enough. We must continue to work towards real change. Our farmers should not be raided by our government agencies, but should be free to profit from their hard work, and consumers should not be denied the right of freedom

Please don’t sit back in apathy, relying on others to fight your battles for you; each of us involved in the activities of November 1st are very busy, with many responsibilities. We have jobs, take care of our children, participate in churches and communities, etc. But we set aside a little time throughout our days and weeks to write letters, make phone calls, and show up at a rally now and then to show support for our causes. Without this we can not expect any changes for the better but can instead expect more control, more prosecution and farm raids, further loss of freedom.

Now go take charge of your and your children’s future; they depend on it!

Maureen Diaz is a homeschooling mother of 9, a WAPF chapter leader, and a certified LW Nutritionist. She also has produced 3 cooking DVD’s including her latest, Liberation Wellness Home Cooking. Check out & order her DVD’s on her website, www.nourishingtraditionalcook.com  and at FilmBaby.com

Posted in Big Agriculture, Events, farm fresh, FDA, Fear, Food freedom, Food Safety, fresh and local, government, liz reitzig, lobbying, Local Foods, Maureen Diaz, Politics, raw milk, sally fallon, Sally Fallon Morell, Weston A. Price Foundation | Tagged: , , , , , , , , , | Leave a Comment »

Farm Food Voices DC 2011

Posted by Liz Reitzig on January 21, 2011

 

Kennedy Caucus Room--Site of the Farm Food Voices DC 2011 Legisaltive reception

It’s that time of year again…time to get those political gears working and come to DC for the National Independent Consumers and Farmers Association 5th annual small farm and ranch grassroots Lobby day and Legislative Reception.  Come sharpen your lobbying skills and add your voice to the ever increasing voices speaking out about real foods!

As always, we are planning a very special reception for our legislators where we will show them the beauty andbounty of what America’s farms have to offer with local tops chefs involved in the preparation and serving of these dishes.  It is a fabulous feast of real foods provided by local farms lovingly producing real foods!

Don’t forget to invite your Senators, Representatives and their staffers to the LOCAL FOODS reception!

Farm Food Voices DC 2011

National Small Farm and Ranch Grassroots Lobby Day and Legislative Reception

Mark your calendars for March 16, 2011 and plan to make your voice heard at the 5th annual National Small Farm and Ranch Grassroots Lobby Day and Legislative Reception (Farm Food Voices 2011) on Capitol Hill.

Join a coalition of organizations, local food advocates, and small family farmers from across the country as we lobby our legislators in support of local food and food sovereignty. This is a terrific opportunity to educate our elected officials on how real food is raised and practical ways people can eat better and support local growers.

Never lobbied? No experience needed. We’ll host a training call prior to the event. Sign up for alerts at www.NICFA.com.

When: March 16, 2011

9:00 am – 4:00 pm

Meet with members of Congress and their staff

12:00-2:00 Local foods reception Russell Senate Office Building

Where: Capitol Hill, Congressional office buildings

Contact: Liz Reitzig

liz.reitzig@verizon.net

301-807-5063

Legislative Reception

A local foods reception will highlight the day. Chefs and caterers from some of the finest restaurants in our region will serve dishes showcasing locally produced food.

Emceed by Joel Salatin, the reception will feature a number of distinguished speakers including:

  • Jonathan Emord, Esq., Author of The Rise of Tyranny and Global Censorship of Health Information, has defeated the FDA 6 times in federal court.
  • Bryan Voltaggio, chef/owner of acclaimed VOLT restaurant and season six runner-up of the TV series Top Chef
  • Kristin Canty, producer and director of Farmageddon, the movie that depicts dwindling food sovereignty in America and the extreme measures the state uses to attack farmers growing healthy food
  • Mark Lilly, founder and owner of Farm to Family bus, bringing fresh produce and farm food to people in central Virginia and transforming the American food landscape

Get Involved!

  • Contact your Representative and Senators and invite them to the reception.
  • Volunteer or donate – Donations and volunteers always welcome!  Contact Liz Reitzig 301-807-5063
  • Plan to attendSign-up for NICFA Alerts to take part in the lobby day training and take the message directly to your legislators!
  • Spread the word – Blog, tweet, or share details of this event with your social network.

www.NICFA.com


Liz Reitzig is a
certified Liberation Wellness Nutritionist and a regular contributor to Liberation Wellness (www.LiberationWellnessBlog.com) She serves as President of the Maryland Independent Consumers and Farmers Association and Secretary of the National Independent Consumers and Farmers Association.  As a champion for real foods and farm freedom, Liz is the co-founder and partner in a farm fresh buying club and raises her own family on real foods from local farms. She is also a Chapter Leader for the Weston A Price Foundation.



Posted in Chef, Congress, Events, farm fresh, FDA, Food freedom, fresh and local, government, liz reitzig, lobbying, Local Foods, Politics, real food, real foods | Tagged: , , , , | Leave a Comment »

Farm Food Voices DC 2011

Posted by Liz Reitzig on July 28, 2010

Joel Salatin and Joel Thevoz teamed up to bring us a perfectly roasted Polyface Farm pig for Farm Food Voices 2010

The planning is underway for the national food freedom lobby day!  Check out the new site dedicated to documenting as farmers, producers and chefs

prepare for the big day on Capitol Hill.  If you know any farmers or chefs who want to participate, please pass along the invitation to them!  And…food activists from around the country are invited to attend so if you or anyone you know is interested, please follow the blog to get regular updates on how we can work together to have the greatest effect lobbying.  For those who participated this past March, please plan on being there again!

Farmers and chefs supportive of local foods are invited to participate in Farm Food Voices DC 2011 – the annual local foods feast on Capitol Hill for legislators, staff and grassroots lobbyists organized by the National Independent Consumers and Farmers Association (NICFA)

Led by Chef Bryan Voltaggio of VOLT restaurant in Frederick, MD,

and Emceed by Joel Salatin, Polyface Farm, Swoope, VA

Read more here…


About Liz Reitzig
Liz Reitzig is a
certified Liberation Wellness Nutritionist and a regular contributor to Liberation Wellness (www.LiberationWellnessBlog.com) She serves as President of the Maryland Independent Consumers and Farmers Association and Secretary of the National Independent Consumers and Farmers Association.  As a champion for real foods and farm freedom, Liz is the co-founder and partner in a farm fresh buying club and raises her own family on real foods from local farms. She is also a Chapter Leader for the Weston A Price Foundation.

Posted in Butter, Chef, Congress, Events, farm fresh, FDA, Food freedom, Food Safety, fresh and local, government, health, Inspiration, liz reitzig, lobbying, Local Foods, Maureen Diaz, NICFA, Politics, raw milk, real food, real foods, wellness | Tagged: , , , , , , , , | Leave a Comment »

Gettysburg Spring Gathering!

Posted by Maureen Diaz on June 2, 2010

Come on out to South Central Pennsylvania, to our annual Spring Gathering ( spring gathering ’10 pdf )

being held this Saturday, June 5th.  There will be great food, good company, excellent speakers, and encouraging/challenging information.

For more information, contact Maureen at mamasfollies@gmail.com

Posted in big pharma, Events, faith, Family Wellness, farm fresh, Food freedom, Food Safety, government, health, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Local Foods, Maureen Diaz, Nutrition, psychological, raw milk, real food, real foods, visionary trainers, wapf, Weight Loss, weston price | Tagged: , , , , , , , , , , , , , , , , , , , | Leave a Comment »

‘FRESH’ comes to Congress

Posted by Kevin Brown on May 28, 2010

Liberation Wellness Liberator Liz Reitzig Strikes Again in Capitol Hill!

Joel Salatin (Fresh, Food Inc), Liz Reitzig, ana Sophia joanes   (Director, Fresh) [Photo: JEarle]

Sunday, May 23, 2010 – Omkara World  by Adam Helfer

Joel Salatin (Fresh, Food Inc), Liz Reitzig, ana Sophia joanes (Director, Fresh) [Photo: JEarle]

On Friday the National Independent Consumers and Farmers association (led by secretary Liz Reitzig), sponsored a special screening of FRESH, the Movie” to Legislators and Aides on Capital Hill in Washington DC.

An important food safety bill is in front of the Senate right now. Bill S.510 could potentially affect the local food system and threaten small farms from standard operating procedures. Fresh is a documentary that asks the viewer to consider everything that goes into the foods we consume- from farm to table. The film educated the legislators on the benefits of the local and sustainable food system which potentially could be put at risk by the S510 bill. Fresh producer Ana Sophia Joanes and celebrity farmer Joel Salatin (Food Inc, Fresh, Omnivores Dilemma) were in attendance and introduced the movie. They also educated the attendees on the topmost importance of preserving our precious sustainable agriculture system. This was very important work done by the Fresh team, which has seemed to have really moved to the forefront of the organic and sustainable food movement.

Read Full Story Here…

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.



Posted in balance, Big Agriculture, big pharma, Congress, Events, faith, farm fresh, FDA, Food Addiction, Food freedom, Food Safety, fresh and local, gmo, government, grains, grass fed beef, health, heart disease, Inspiration, liberation diet, liberation fitness, liberation wellness, liz reitzig, lobbying, NICFA, Nutrition, Nutrition Certification, obesity, processed food, raw milk, real food, real foods, silver diner, wapf, Weight Loss, wellness, weston price, ype von hengst | Tagged: , , , , , , , , , , , , | Leave a Comment »

Farm Tour Pasture Walk

Posted by Kevin Brown on May 27, 2010

*Farm Tour Pasture Walk ***

Hosted by Joseph R. Heckman, Ph.D. and family

*Saturday, May 29th 2010*

*Pasture Walk begins promptly at 6:00 pm
Potluck Supper at 7:00 pm*

*River Birch Micro Farm
19 Forman Avenue
Monroe Township, New Jersey 08831*

Pasture walk will demonstrate rotation of chickens over fresh
pasture; an update on plans for a family cow, and display of organic
production/harvest of fresh fruits and vegetables.

Strawberries and Asparagus are in season and available free during tour
for all to enjoy.

Pasture raised eggs from organic soy free feed available for purchase.

*Anyone interested in traditional foods welcome!!*

* *Children Welcome* *

*Please bring a traditional dish to share.  *

Spring Water provided.
*heckman@aesop.rutgers.edu*
* or
(732) 605-0444.*

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Butter, Events, farm fresh, fresh and local, grains, grass fed beef, liberation wellness, Local Foods, Nutrition, raw milk, real food, real foods, wapf, wellness, weston price | Tagged: , , , , , , , , , , , | Leave a Comment »

Princeton Hosts the LIBERATOR!

Posted by Kevin Brown on May 24, 2010


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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in balance, Big Agriculture, big pharma, Butter, cancer, exercise, Family Wellness, Food freedom, fresh and local, gmo, god, grass fed beef, health, heart disease, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Nutrition, Nutrition Certification, obesity, raw milk, real food, real foods, Total Wellness, visionary trainers, wapf, Weight Loss, wellness, weston price | Tagged: , , , , , , , , | Leave a Comment »

Naval Officers in Training Eating Substandard Food

Posted by Kevin Brown on April 30, 2010

Americas Best and Brightest are Eating Cheap Food!

Annapolis

Two forward thinking teachers at the Annapolis Naval Academy recently hosted a screening of the movie FRESH.

This movie contrasts the confinement farm production against small organic farmers who are using common sense instead of putting the almighty dollar first.

In the film, there is a scene where the chickens in the commercial production system are all being fed like they are in prison.

This picture really hit home with the Midshipmen as they realized it looked incredibly similar to how they themselves were being fed!

chickenconfinement

Liz Reitzig, Liberation Wellness and NICFA representative and I both spoke with the group after the screening and were amazed at how interested they were in the real food message, and were anxious to help!

The Soldiers were none too happy when we explained how soy was a junk food, and how real food like butter is much more valuable. They also mentioned that the terrorists that they battle eat better than them!

They also brought up the point that making real milk illegal is UNCONSTITUTIONAL!         Well, we agree whole heartedly! Seems like no-one cares about the constitution any more.

We have better weapons than our terrorist enemies, but the armed services definitely don’t use common sense when it comes to food.

Napoleon wrote “ an Army Marches on its Stomach!”

It is distressful to see our brave young people defending our nation and drinking soy milk!

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in Big Agriculture, big pharma, Butter, cancer, Congress, Events, faith, Family Wellness, farm fresh, Fear, Food Addiction, Food freedom, Food Safety, gmo, god, government, grass fed beef, health, heart disease, Inspiration, Journey with Liberation Diet, kevin brown, Leader Development, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, lobbying, Local Foods, Maureen Diaz, Money, NICFA, Nutrition, Politics, processed food, psychological, raw milk, real food, Sally Fallon Morell, Time Management, Total Wellness, Weight Loss, wellness, weston price | Tagged: , , , , , , , , , , , , , , , | Leave a Comment »

Misty Down 23 Pounds!

Posted by Kevin Brown on April 22, 2010

Liberation Diet Strikes Again!

Hello Kevin

On another note, I wanted to update you on my progress.  I took a tumble at the conference the first night we were there; I tripped over a skid while packing totebags.

I chalked up my pain to bad floor padding and the 18 hours days of non-stop walking.

I was diagnosed with a stress fracture in my pelvic bone and a sever misalignment of the hip bones.

I was told I couldn’t exercise until the fracture healed and then I underwent a few months of readjustments.

The good news is that I started hitting your program on March 5 when I was finally released from everything.

As of this morning, I am down a whopping 23.8 pounds.

I’m doing cardio every day and will be starting a gym routine next week.

Thanks for the inspiration.  I’ll keep you posted.

Misty F.

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Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

Posted in balance, big pharma, cancer, cod liver oil, debbie wysocki, Events, faith, Family Wellness, Financial Wellness, fitness, Food freedom, Food Safety, Goal Setting, Inspiration, Journey with Liberation Diet, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Nutrition, Nutrition Certification, obesity, processed food, raw milk, real foods, Sally Fallon Morell, visionary trainers, wapf, Weight Loss, wellness, weston price | Tagged: , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

 
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