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Posts Tagged ‘germ theory’
Liberation Wellness Comes to Lehigh Valley
Posted by Kevin Brown on September 16, 2010
Liberation Wellness Dynamic Duo Make First Official Appearance Together!

- vitamins in a bowl of cereal are just as nutritious as eating organic fruits.
- cooking with vegetable oils is better than grass-fed butter and organic virgin coconut oil.
- it’s safe to consume aspartame, high fructose corn syrup and other alternative sweeteners and our bodies can naturally process these “just as real” ingredients.
- commercially raised beef (full of hormones, fed an unnatural diet) is perfectly acceptable to eat.
- Teaching about REAL food (know which foods and ingredients matter and why numbers on labels don’t mean much)
- Exposing partial truths and lies (truth about marketing hype and manufacturer claims
- Changing the way people think about food (such as knowing when to say when and when to say MORE to eating)
Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.
Posted in Events, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Maureen Diaz, Nutrition, Weight Loss, wellness, weston price | Tagged: annette presley, bacteria, Butter, cholesterol, Diet, germ theory, health, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, maureen diaz, motivation, Nutrition, obesity, raw milk, visionary trainers, wapf, Weight Loss, wellness, weston a price, weston price | Leave a Comment »
Action Alert! Real Food Needs Your Assistance…
Posted by Kevin Brown on August 14, 2010

Although USDA has backtracked on its plans for the National Animal Identification System (NAIS), the fight is not over yet!
As announced in February, USDA is working on a “new framework” for animal traceability. USDA has stated that this new framework will apply only to animals that cross interstate borders and will emphasize low-cost identification methods. But Big Ag and Big Tech are pushing for a more expansive–and expensive–federal program, even as they also make plans to re-create NAIS at the state level.
The USDA is holding a series of public meetings on its new framework, and has announced three more during August: Madison, Wisconsin; Atlanta, Georgia; and Pasco, Washington.
TAKE ACTION
Come to the meeting and make your voice heard!
Wednesday, August 18
Crowne Plaza Madison
4402 East Washington Avenue
Madison, WI 53704
Friday, August 20
Doubletree Hotel Atlanta Airport
3400 Norman Berry Drive
Atlanta, GA 30344
Tuesday, August 24
Red Lion Hotel
2525 N 20th Avenue
Pasco, WA 99301
The meetings will take place between 8 am and 4 pm, and the USDA has more information posted at http://www.aphis.usda.gov/traceability/meetings/index.shtml
The morning will consist of presentations by government officials, followed by breakout sessions at tables based on species groups. After the small groups have reported back to the full audience, a USDA official will respond to written questions, and there may be an opportunity at the very end for oral questions or comments.
Below are a couple of suggestions to help you be effective:
1) Plan your written questions ahead of time. When the USDA official goes through the questions in the afternoon, if he doesn’t actually answer your question, stand up and politely insist on an answer.
2) At the small group discussion, be prepared to be an advocate for your views and to politely disagree with the facilitator(s). If they claim that a “consensus” has been reached with an answer that you don’t agree with, say so. At the end, one person from the table will report back to the full group. Let the spokesperson give his or her report, and then politely speak up to add any points that were covered by the group that were skipped.
For more information on the previous public meetings and USDA’s proposed framework, visit the Farm and Ranch Freedom Alliance: http://farmandranchfreedom.org/action-6-6-10
Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.
Posted in Uncategorized | Tagged: Diet, disease, FTCLDF, germ theory, god, government, healthcare, kevin brown, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, NAIS, Nutrition, visionary trainers, wapf, weston price | Leave a Comment »
Soy, Sanitation and Food Poisoning
Posted by Kaayla T. Daniel, PhD, CCN on July 29, 2010

Fears about salmonella poisoning, listeria, swine and avian flu from animal foods are boosting the market for soy and other vegan foodstuffs and supplements.
The demand is being fed by vegans, of course, but also from increasing numbers of omnivores who’ve been convinced that plant foods are the best way to avoid food poisoning. The safest and most sanitary foods of all, according to this line of thinking are processed and packaged goods.
Market analyst Kathie Brownlie reveals in the online newsletter NutraIngredients “the market is driven by crises – and it did not exist a decade ago.” Another factor in this new and booming market is the widely perceived “healthy” image of vegan ingredients. According to Chris Olivant of the UK’s Vegetarian Society, the numbers of vegetarians have steadily increased over the past decade, but “tend to peak in the immediate aftermath of a animal health scare, then drop back down to prior levels afterwards.”
“If you have a complete portfolio of vegetarian ingredients, you will be prepared for any animal health-scare that breaks,” says Lukas Christian, global product manager for beta-carotene at DSM Nutritional Products. NutraIngredients reports that DSM is launching a new synthetic beta carotene to compete against animal-derived beta carotenes. Other companies too, including BASF and Biodar have come out with vegetarian beta-carotenes. If you naively thought beta carotene supplements would come from carrots and other vegetables, welcome to the brave new world of supplements . Why grow carrots, after all, when you can produce beta carotene with microorganisms? And why bother with the care and feeding of wee beasties when you can manufacture a synthetic beta carotene that can be billed as vegetarian?
Given all the vegan scare stories and the filthy reality of factory-farming operations,
it’s hardly news that people in record numbers are avoiding meat, milk and eggs, but is it wise to go vegan for safety reasons? Not if we patronize local farmers who raise healthy, happy, free-range and pastured animals and make it a priority to run clean operations. And also not if it’s diseases from listeria, e coli and salmonella that we are trying to avoid. Most cases come from contaminated commercial vegetables, strawberries, spinach, alfalfa sprouts, peppers etc, and not animal foods at all. As for soy, there are surprising risks of contamination. Packaged soy products seem aseptic, safe and sanitary, but recalls have been legion over the years, suggesting that the squeaky clean packaging might only seal in the disease.
LARGEST RECALL IN FDA HISTORY
Consider what may prove to be the largest recall in FDA history. It occurred in March 2010 and involved salmonella-contaminated hydrolyzed vegetable protein (HVP) produced by Basic Food Flavors Inc of Las Vegas, Nevada. Salmonella was found on the company’s processing equipment. HVP is used to enhance flavors of thousands of food products, extend shelf life, and otherwise increase the food industry’s bottom line. HVP is an ingredient in just about every processed food available in stores. As a paste or powder, it is added to soups, sauces, chilis, stews, hot dogs, gravies, snack foods, dips and dressings. The name hydrolyzed vegetable protein most often refers to “hydrolyzed corn protein” or “hydrolyzed soy protein” and may sometimes be labeled as such. If mixed with spices, it is routinely identified only as “natural smoke flavor” or “natural flavors.” This labeling practice protects proprietary recipes of manufacturers, but has long been a nightmare for people who are allergic to soy or corn, or who react to MSG, which is an inevitable and unavoidable byproduct of the hydrolyzing process. Products containing this additive may even state “No MSG” on the label, though this is clearly an untruth.
This particular recall has proved embarrassing to the FDA. Congressional investigators chided the agency for failing to oversee the production of HVP and other additives and food ingredients that are widely perceived as safe. In addition to HVP, these include partially hydrogenated vegetable oils, salt, spices, artificial flavors, emulsifiers, binders, vitamins, minerals, preservatives and other ingredients, most of which are intended to enhance taste, texture, nutritional content or shelf life. In a prepared statement, FDA spokeswoman Rita Chappelle conceded that the FDA “agrees broadly” that its oversight of such ingredients “could be strengthened.” Given the misplaced time and effort FDA has put into harassing small farmers, it’s not surprising that it has been asleep on its real job.
Health-conscious consumers might think that this is not their issue because the companies in the news are the big names like McCormick, Pringles, National Pretzel, Herbox (boullion), Quaker, Safeway and CVS snack products. Best Food Flavors alone has recalled nearly 800 products. This would suggest the problem lies with the processed, packaged, fast and junk foods on the Standard American Diet (SAD). Sadly, the truth is that many of the brands billed as “healthy” and sold in health food stores and upscale markets use the very same additives. Follow Your Heart brand vegetarian products, for example, recalled its barbecue, kung pao, savory, peanut and curry-flavored tofus as well as its “heart smart” veggie burgers, burritos and “chicken” pasta because of possible salmonella contamination “from one of our suppliers.”
The possibility of salmonella poisoning also drove recalls of those old hippie staples soy grits and flour. The recalled items came from Thumb Oilseed Producers’ Cooperative of Ubly, Michigan, sold under the brand names Soy Beginnings and Nexsoy.
NOT HVP ALONE
Other contamination problems have also beset soy-food manufacturers. Lifesoy Inc., a San Diego-based manufacturer of ready-to-eat soy products, was forced to stop manufacturing and distributing its sweetened and unsweetened soy milk, fried tofu, fresh tofu, soybean pudding, and other products because it did not hold and store foods under refrigerated conditions cold enough to prevent the growth of microorganisms. Interesting enough when the FDA first discovered Lifesoy’s unsanitary practices in 2007 it did not harass the company (as it does small farmers and cottage industries) but actively tried to help it comply with Good Manufacturing Practices and stay in business. The company’s failure to do so led to its shut down.
The LifeSoy case indicates why most tofu products coming out of large manufacturing facilities are pasteurized today. In the good old days, there were also cases of contamination, of course, with most occurring at Asian groceries or old-fashioned small health food stores where fresh blocks of tofu were displayed in water in produce sections. The tofu was non refrigerated and open to airborne contamination as well as bugs from customers reaching into the water with tongs.
Think soy milk is safe? Bonsoy soy drink was whisked out of markets in Australia, New Zealand, the UK, Ireland, Singapore and Hong Kong this last spring because of dangerously high iodine levels derived from kombu, a seaweed ingredient. That manufacturing error sank at least 38 people’s thyroids. Ironically, the kombu was put in there to begin with because of soy’s adverse effects on the thyroid, a risk highest among consumers who are iodine deficient. Recently a reformulated version was approved for sale by Food Standards Australia New Zealand (FSANZ). Meanwhile other products containing seaweed are being investigated.
FORMULA FOR DISASTER
One of the most frequently recalled products is infant formula. Between 1982 and 1994 there were 22 significant recalls of infant formula in the United States due to health and safety problems. Seven of these recalls were classified by the FDA as “Class I” or potentially life threatening. And things haven’t improved much since then. Recent recalls were made by Nestle (Carnation), Abbott, Mead Johnson, Wyeth, and Nutricia, among other companies, and for for widely sold products under the brand names of Alsoy, GoodStart, Isomil, Nutramigen, Nursoy, and Soylac. Both dairy and soy formulas have been recalled for everything from contamination by Salmonella or Klebsiella Pneumoniae to bits of glass. Yes, glass, as in the shards found in more than 102,000 Mead-Johnson jars.
Manufacturing errors are an especially big problem with soy formula. Failure to add supplemental B1, B12 Vitamin K, chloride and other needed supplements has led to deaths and hospitalizations of babies. When such omissions happen with dairy formula, the deficiency is less likely to be a life-threatening matter. Cow’s milk, after all, contains what a mammal needs to grow. Although obviously not at the ideal levels for a human baby as opposed to a calf, vital components don’t go missing. In 2003 three babies in Israeli on soy formula died from an extreme deficiency of vitamin B1, and another eight babies were hospitalized, of which four suffered permanent brain damage. The formula manufacturers had left out B1 on the false assumption that soybeans contain plenty of B1.
Hard to believe? Want to check out future recalls? Get industry news from a free online subscription to NutraIngredients and by visiting the FDA’s own website. Then put your energy into buying both animal and plant foods directly from small, local farmers you know, visit and trust.
Kaayla T. Daniel, PhD, CCN, is The Naughty NutritionistTM because of her ability to outrageously and humorously debunk nutritional myths. A popular guest on radio and television, she has appeared on The Dr Oz Show, ABC’s View from the Bay, NPR’s People’s Pharmacy and numerous other shows. Her own radio show, “Naughty Nutrition with Dr. Kaayla Daniel,” launched recently on World of Women (WOW) Radio. Dr Daniel is the author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food, a popular speaker at Wise Traditions and other conferences, a Board Member of the Weston A. Price Foundation and recipient of its 2005 Integrity in Science Award. Her website is www.naughtynutritionist.com and she can be reached at Kaayla@DrKaaylaDaniel.com.
Posted in Food Safety, health, Naughty Nutritionist, wellness, weston price | Tagged: bacteria, disease, Dr. Kaayla Daniel, food poisoning, germ theory, health, healthcare, liberation wellness, Nutrition, Sanitation, soy, visionary trainers, wapf, weston price | Leave a Comment »
Why We Eat HUMANE
Posted by Kevin Brown on July 10, 2010
Special From Kimberly Hartke
A few years back in a moment of clarity, my husband and I made a decision to vote with our food budget for a more humane planet. We only buy meat from local farmers after personally investigating their farming practices.
We have learned from being members of the Weston A. Price Foundation that nutrient levels in our food are directly correlated to the diet of the animals and their living conditions.
By getting acquainted with the producers of our food, we can choose our food more carefully. Our farmers teach us that there is a species appropriate habitat and diet for each farm animal. Cows and chickens natural habitat is a sunny pasture; a pig’s natural environ is the forest. Cows eat grass and hay, chickens eat bugs and worms, pigs eat nuts, roots, grubs and small mammals.
In contrast, the agribusiness factories confine these poor creatures in cages or barns with concrete floors and florescent lighting. They are force-fed diets inappropriate to their kind. Often they live in crowded, dirty conditions and show signs of distress, such as a pigs chewing off the tail of their crate mates or chickens poking each other with their beaks. Usually the poor pigs have their tails amputated, and the chickens are de-beaked to prevent injury. As someone who refused to de-claw my cat for humane reasons, learning these facts was really alarming.
Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.
Posted in fresh and local, grass fed beef | Tagged: Butter, cancer, cholesterol, germ theory, health, kimberly hartke, liberation wellness, Nutrition, sally fallon, weston a price, weston price | Leave a Comment »
Matt Stone – 180 Degree Health – Liberation Wellness Hour RADIO
Posted by Kevin Brown on June 29, 2010
Matt Stone – 180 Degree Health
Matt is an author and independent health researcher and voice of 180DegreeHealth.com
He’s written 5 E-books to date on topics ranging from weight loss to type 2 diabetes, and his primary focus is raising the metabolism through dietary and lifestyle manipulation.
He describes himself as “just some punk with a serious research problem,” is a voracious and enthusiastic researcher and is a self-described “dietary adventurer,” having done everything from vegan diets to zero-carb and his highly controversial but well-received ‘high-everything diet.”
Matt is also a former professional chef and is able to convey a lot of great information to his followers in videos and blogs on how to make a healthy diet practical, something he sees as being vitally important, as he strongly feels that the battle of health vs. disease is won and lost in the kitchen
Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.
Posted in balance, Big Agriculture, big pharma, Butter, Food freedom, health, liberation diet, liberation fitness, liberation wellness, liberation wellness hour, Nutrition, obesity, raw milk, real food, real foods, Total Wellness, Weight Loss, wellness, weston price | Tagged: Butter, cholesterol, Diet, disease, germ theory, health, kevin brown, liberation diet, liberation fitness, liberation wellness, Liberation Wellness Blog, liberation wellness hour, raw milk, sally fallon, visionary trainers, wapf, Weight Loss, wellness, weston a price, weston price | Leave a Comment »


































