Liberation Wellness

"For LIFE"

Posts Tagged ‘visionary trainers’

Join Us!

Posted by Kevin Brown on April 13, 2012

Join us at Turkey Hill Farm for these engaging and enriching upcoming events!

A New Season, A New Roster of Great Events!

At Turkey Hill Farm, we look at each season as an opportunity to learn and engage with our world in a new way. This spring, we’re exploring how the farm and field can sustain our bodies, how the natural world provides bounty for the eyes and souls, and how our changing times offer us new opportunities to engage with each other and the planet. We hope you’ll join us for a shared experience that will enrich us all. Pre-registration is required for all events, and space is limited. For more information or to register, please call Stuart and Margaret at 802-728-7064 or send us an email. We look forward to hearing from you.

Broth Making, Crème Fraiche and Grain Preparation for Optimal Nutrition and Digestion
Sat April 14th, 10:00 am – 1:30 pm

Join Margaret in The Farmer’s Kitchen to learn the art of making a delicious chicken broth that will heal the body and soul, as well as a simple technique for cooking the most succulent chicken imaginable.  We’ll complement this by creating the European-style sour cream called creme fraiche and utilize the whey from the process to soak and prepare grains for optimal nutrition and digestion. The result? A delicious, nutrition-packed lunch enjoyed by us all. Tuition is $60 and includes all ingredients, lunch, take home recipes, and a packet of culture.

Living Resiliently in Turbulent Times
A Presentation/Workshop with
Carolyn Baker

Sun April 29th, 3-5 pm with a Potluck to follow

We are living in uncertain, turbulent times. Many of us are anxious about how we will navigate through increasingly unstable economic and social structures, or how we’ll prepare for an era unlike anything we have ever experienced. Through a combination of mythical storytelling, discussion, mindfulness practices in nature, and practical tools for cultivating resilience, you’ll learn strategies to empower yourself to feel resourceful and grounded in an uncertain future, create a sense of inner peace, forge a contemplative relationship with nature, and connect with other like-minded people who share your concerns and passions. Carolyn’s visits to Turkey Hill Farm are always popular, and space is limited. The cost of attendance is $10. We suggest you get in touch as soon as possible to reserve your space.

Wild Foods: Gathering and Preparing an In-Season, Wild-Crafted Lunch
Sat May 12th, 10:00 am – 3:00 pm

This popular class focuses on what is in season in the forest, on the farm, and in the garden. We introduce how to safely identify and respectfully harvest wild foods, talk about the health benefits of these plants as ingredients, and prepare a delicious and creative lunch from the bounty that the edible landscape has to offer. Get back to your culinary roots (literally)! This class is held rain or shine, so please dress for the elements. Tuition is $65 per person. If, however, you’d like to register with your mom as a Mother’s Day outing, we’ll be happy to reduce the registration cost to $55 for each of you. Please register early, as class size is smaller than usual for this active and engaging class.

In Other News

Unfortunately, our May 6th gathering of the Weston A. Price Foundation needs to be canceled. Instead, join Margaret that day for a fantastic workshop at City Market in Burlington – she’ll be creating an appetizer, main course, and dessert made with wild-crafted ingredients. Visit City Market for all the details. We’ll keep you updated on future Weston A. Price Foundation meetings as they are scheduled.

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Farmers Versus Feds

Posted by Kevin Brown on May 22, 2011

Farmers vs. feds.

Pa. is flash point in raw-milk fight

By Jeremy Roebuck

Inquirer Staff Writer

In the predawn fog of an April morning last year, armed federal agents fanned out across darkened Lancaster County pastures in search of contraband.

Months of investigation had led to this point. Strong evidence suggested that Rainbow Acres – a small Amish farm just outside Kinzers – served as the hub of a large-scale smuggling operation responsible for shipping hundreds of gallons of illicit product across state lines.

After sweeping past dozing cattle and roosters waiting to crow, the agents finally found what they had come for: dozens of coolers filled with unpasteurized milk.

That 2010 raid resulted in civil sanctions filed last month against farm owner Daniel Allgyer. But the case has also fueled a growing debate between the federal government and the estimated nine million American consumers of a product they call “raw milk.”

Since 2006, the U.S. Food and Drug Administration has stepped up enforcement against dairy farmers whose product, the agency says, poses a significant risk to public health. And Pennsylvania – the country’s fifth-largest dairy producer and home to many traditional Amish and Mennonite farms – has become a flash point for the conflict.

But for raw milk devotees, Allgyer – who declined to be interviewed for this article – is just the latest farmer to fall victim to a federal law that they say doesn’t make sense in today’s world.

“He is being treated as if he were a drug lord,” said Jonathan Emord, a lawyer representing Allgyer’s customers in Maryland. “This is fresh milk we’re talking about.”

Federal law has prohibited state-to-state sales of raw milk since 1984, while allowing states to decide what can be sold within their borders. In Pennsylvania – one of 12 states to allow them – more than 110 dairy farms hold raw-milk permits but must submit to rigorous government inspection every three months.

Unpasteurized milk can contain dozens of harmful pathogens such as E. coli, salmonella, and those that cause typhoid and tuberculosis, the FDA says. And according to the Centers for Disease Control and Prevention, more than 1,007 illnesses, 104 hospitalizations, and two deaths were traced to consumption of raw milk between 1998 and 2008.

“The actual number of illnesses is almost certainly higher, but not all cases recognized are reported,” FDA spokeswoman Siobhan DeLancey said.

Raw-milk enthusiasts maintain that the benefits far outweigh the risks. Pasteurization – a process by which milk is briefly heated to 161 degrees or more before being chilled – kills off not only bad bacteria but also the good, they say. The procedure leaches vitamins, enzymes, and taste from the milk, they say.

It took Liz Reitzig, a Maryland mother who routinely paid more than $6 per gallon to have milk from Rainbow Acres shipped to her home outside Washington, only one sip of the creamy, mouth-filling alternative for her to swear off what she called “supermarket swill” for good.

She now talks about unpasteurized milk with the same cultlike zeal shared by many of its other fans – a mix of foodies, naturalists, and health-conscious consumers. On Internet message boards, they speak of the “dead” and “alive” versions of milk in slogans that echo the language of religious transubstantiation. Some even contend raw milk can cure autism.

“None of us is going back to pasteurized milk. It’s a dead product,” Reitzig said days after the FDA filed its case against Rainbow Acres. “We can’t go back to drinking watered-down chalk.”

The raid on Allgyer’s farm has left Reitzig and other customers in a tight spot.

In recent years, the FDA has launched similar investigations against unpasteurized-milk sales at California food co-ops and on Midwestern farms. A YouTube video of a raid on a California business last year showed agents – with guns drawn – pacing among coolers of milk intended for customers.

Mark Nolt, a Mennonite dairy farmer in Newville, Cumberland County, has watched these developments with growing concern. Known among those in the movement as the “Rosa Parks of raw milk,” Nolt opted in 2007 not to renew his state permit, saying government oversight conflicted with his community’s belief system.

But after Nolt ignored several government cease-and-desist notices, authorities led him from his property in handcuffs. The next year, dozens of protesters flocked to his trial, where, defending himself, he refused to enter a plea or pay any of the more than $4,000 in fines.

The Rainbow Acres case, which made its way into a Philadelphia courtroom last month, has played out along similar lines. Government lawyers are seeking an injunction to shut down Allgyer’s raw-milk business. A judge has yet to set a date for a preliminary hearing.

Like Nolt, Allgyer does not have a license to sell raw milk in the state. Instead, his customers participated in a “cow-share program” – an increasingly popular loophole around government restrictions.

Instead of buying the milk directly, customers pay an up-front fee to buy a piece of a cow. They are then entitled to a portion of that animal’s future dairy yields. (The Pennsylvania Department of Agriculture said it did not view unpermitted cow-share programs as illegal.)

The FDA targeted Allgyer, though, based on where – not how – he was delivering his milk. After stumbling across an online message board that his customers used to coordinate purchases, undercover investigators placed 23 orders for unpasteurized milk between December 2009 and March, each order to be delivered outside the state.

In electronic messages to his consumers, the Amish Allgyer spoke of making trips to Maryland late at night to avoid detection, according to government court filings. At one point, he advised customers not to share information about the buying group with doctors or government agencies.

Three years removed from his own legal problems, Nolt finds the lengths to which Allgyer’s farm had to go to deliver its milk exasperating.

“In today’s world, with the kind of inspections we have, there’s no reason to be afraid of raw milk,” he said.

Read Story Here…

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.
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Liberation Wellness Certification

Posted by Kevin Brown on April 20, 2011

Here is a short but powerful testimonial from one of our students..

I am deeply affected by the stabilizing effect of the Nourishing Traditions and Liberation Wellness lifestyle.

I feel like I am nourished at the cellular level. and that I have likely been malnourished and dare I say starving for most of my life.

I do have some issues of anger and sadness about the greed-driven health misinformation that has led to such states of illness and dis-ease in our world and trust that I will work through these to be of service to myself and others over time.

Molly


Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.
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41 Percent of All Pregnancies Aborted – NYC

Posted by Kevin Brown on March 2, 2011

Wellness starts with Values

When we see a story like this, it is almost too much for our mind to consider/        nyc41percent.com

If we are confused about how our government and corporations could promote such an unhealthy diet as to create this pandemic of obesity and chronic disease, it all begins with the value, or lack thereof,  of human life. Just as the value of saturated fat, red meat and liver, which once were regarded as “sacred foods”, but in modern times has had their value turned upside-down, so it is with the value of people.

In today’s modern society, the love of money is exalted above human health- and raised above human life!

This is due to the teaching of the absurd evolutionary theory, which removes God from our thinking, and undermines the fact that we are made in His image. We are no longer the offspring of God, but have “evolved” from rocks and trees. This theory lowers us to the level of the plants and animals, and naturally encourages tree and animal worship,

Following this flawed belief system, just like following the Low-Fat belief system, logically works itself out to these devastating consequences.

Just as the Eugenics movement in America, working off the writings of Darwin,  began to destroy and sterilize minorities, and the Nazi movement picked up the program to rid itself of “less evolved” undesirables, so now planned parenthood is effectively exterminating 41% of the children in the 5 Boro New York City area.

One of our founding fathers, Thomas Jefferson said “We Hold These Truths to be Self-Evident, That All Men are CREATED Equal”. We can only be equal, if we are created/

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

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Liberation Wellness Television – Maureen Diaz – Certified Nutritionist

Posted by Kevin Brown on January 27, 2011

Maureen Diaz, author of many traditional cooking DVD s, including the Liberation Diet cooking DVD, talks about hypoglycemia and impaired thyroid challenges

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

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Liberation Wellness Hour – Pam Killeen, author of “ADDICTION”

Posted by Kevin Brown on January 24, 2011

Pam Killeen, author of “ADDICTION” a great new book about how to correct the addiction overload found in our modern society, joins host Kevin Brown, author of the Liberation Diet Book

 

Kevin Brown is President of Liberation Wellness and co-author of the Liberation Diet. He serves as a Fellow on the National Board of Fitness Examiners, and is president of Visionary Trainers. Kevin and his wife Tracy are Chapter leaders for the Weston A. Price foundation, a non-profit organization that is helping restore real food to its rightful place in the American diet.

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Nicole Rice – LIBERATED for Life!

Posted by Kevin Brown on December 18, 2010

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Hello!

Posted by bigwheel1 on December 15, 2010

Good morning  a late night but early morning ready for my workout with Kevin have a blessed day!

Keith ‘Big Wheeler” on the the Liberation Wellness Program down 20 pounds and counting!

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Liberation Wellness Hour – Margie King

Posted by Kevin Brown on December 13, 2010

Margie King is a certified holistic health coach, Wharton M.B.A. and former corporate attorney. She received her training at the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. Margie leads workshops on nutrition, conducts healthy cooking classes, and offers individual and group health and nutrition coaching to women and busy professionals.

For more information and to receive her free report “Bread: What You Need To Know Before Buying Your Next Loaf,” check out Margie’s website: http://www.MargieKing.net Read more of Margie’s articles as the Philadelphia Nutrition Examiner here: http://www.examiner.com/nutrition-i n-philadelphia/margie-king

 

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Liberation Wellness – Dr. Ron Schmid – Ultra pure

Posted by Kevin Brown on December 13, 2010

Ron Schmid, ND, has practiced naturopathic medicine since 1981.

He served for two years as Chief Medical Officer and Clinic Director at the University of Bridgeport College of Naturopathic Medicine. Ellen Triplett , Lac, has a Master’s degree in Chinese Medicine.

Dr. Ron is the author Traditional Foods Are Your Best Medicine and The Untold Story of Milk.

He is on the honorary board of the Weston A. Price Foundation and has written for Wise Traditions, the quarterly journal of the Foundation.

Dr Ron’s website is http://www.drrons.com/

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